TSLS1987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Tue 31st: 95 * -
fat: 0.00g
|
protein: 0.60g
|
carbs: 2.60g
- -
Sun 22nd: 241 * -
fat: 15.13g
|
protein: 22.91g
|
carbs: 1.00g
- -
Sat 21st: 1103 * -
fat: 44.20g
|
protein: 80.06g
|
carbs: 30.09g
- -
Fri 20th: 1456 -
fat: 81.78g
|
protein: 111.08g
|
carbs: 68.51g
- -
Thu 19th: 1533 -
fat: 90.65g
|
protein: 125.95g
|
carbs: 50.50g
- -
Wed 18th: 1223 * -
fat: 59.04g
|
protein: 118.77g
|
carbs: 48.42g
- -
Tue 17th: 1018 -
fat: 43.95g
|
protein: 103.69g
|
carbs: 44.29g
- -
Mon 16th: 1360 -
fat: 87.09g
|
protein: 106.02g
|
carbs: 40.68g
- -
Tue 10th: 316 * -
fat: 5.69g
|
protein: 12.45g
|
carbs: 52.33g
- -
Mon 9th: 1945 * -
fat: 55.78g
|
protein: 57.46g
|
carbs: 122.54g
- -
Sat 7th: 300 -
fat: 10.26g
|
protein: 7.15g
|
carbs: 46.96g
- -
Fri 6th: 1494 * -
fat: 19.58g
|
protein: 65.78g
|
carbs: 96.97g
- -
Thu 5th: 1605 -
fat: 40.04g
|
protein: 59.70g
|
carbs: 228.13g
- -
Wed 4th: 1624 * -
fat: 35.32g
|
protein: 66.00g
|
carbs: 154.63g
- -
Tue 3rd: 1248 * -
fat: 47.52g
|
protein: 42.42g
|
carbs: 124.24g
2759  1511
Mon 2nd: 1495 -
fat: 57.21g
|
protein: 59.83g
|
carbs: 153.41g
2164*  669
Sun 1st: 1769 -
fat: 79.28g
|
protein: 81.05g
|
carbs: 128.87g
- -
February 2009
Sat 28th: 1896 * -
fat: 73.77g
|
protein: 29.16g
|
carbs: 179.85g
- -
Fri 27th: 1740 -
fat: 38.50g
|
protein: 75.60g
|
carbs: 157.60g
- -
Thu 26th: 1703 -
fat: 69.45g
|
protein: 82.07g
|
carbs: 177.57g
- -

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