| May 2016 |
| Fri 6th: |
160 *
|
6%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 5th: |
520 *
|
20%
|
fat: 24.50g |
| |
protein: 74.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Wed 4th: |
2206 *
|
85%
|
fat: 118.50g |
| |
protein: 198.43g |
| |
carbs: 90.16g |
|
-
|
-
|
| Tue 3rd: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 2nd: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 1st: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
2811 *
|
108%
|
fat: 26.09g |
| |
protein: 112.49g |
| |
carbs: 510.15g |
|
-
|
-
|
| Fri 29th: |
2197 *
|
84%
|
fat: 118.13g |
| |
protein: 198.81g |
| |
carbs: 72.37g |
|
-
|
-
|
| Thu 28th: |
2235 *
|
86%
|
fat: 119.90g |
| |
protein: 201.97g |
| |
carbs: 98.37g |
|
-
|
-
|
| Wed 27th: |
2235 *
|
86%
|
fat: 119.90g |
| |
protein: 201.97g |
| |
carbs: 98.37g |
|
-
|
-
|
| Tue 26th: |
2235 *
|
86%
|
fat: 119.90g |
| |
protein: 201.97g |
| |
carbs: 98.37g |
|
-
|
-
|
| Mon 25th: |
2318 *
|
89%
|
fat: 118.70g |
| |
protein: 203.57g |
| |
carbs: 98.37g |
|
-
|
-
|
| Sun 24th: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
2341 *
|
90%
|
fat: 119.89g |
| |
protein: 210.36g |
| |
carbs: 87.69g |
|
-
|
-
|
| Thu 14th: |
2341 *
|
90%
|
fat: 119.89g |
| |
protein: 210.36g |
| |
carbs: 87.69g |
|
-
|
-
|
| Wed 13th: |
2341 *
|
90%
|
fat: 119.89g |
| |
protein: 210.36g |
| |
carbs: 87.69g |
|
-
|
-
|
| Tue 12th: |
2341 *
|
90%
|
fat: 119.89g |
| |
protein: 210.36g |
| |
carbs: 87.69g |
|
-
|
-
|
| Mon 11th: |
2581 *
|
99%
|
fat: 122.89g |
| |
protein: 216.36g |
| |
carbs: 136.69g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
2424 *
|
93%
|
fat: 110.46g |
| |
protein: 225.01g |
| |
carbs: 134.85g |
|
-
|
-
|
| Sat 29th: |
2474 *
|
95%
|
fat: 109.46g |
| |
protein: 224.49g |
| |
carbs: 116.00g |
|
-
|
-
|
