| August 2013 |
| Sat 17th: |
1236 *
|
43%
|
fat: 37.05g |
| |
protein: 29.48g |
| |
carbs: 206.09g |
|
-
|
-
|
| Fri 16th: |
1076
|
37%
|
fat: 36.06g |
| |
protein: 23.17g |
| |
carbs: 167.35g |
|
-
|
-
|
| Thu 15th: |
1866 *
|
64%
|
fat: 84.06g |
| |
protein: 47.17g |
| |
carbs: 233.35g |
|
2028*
|
 162
|
| Wed 14th: |
966 *
|
33%
|
fat: 20.56g |
| |
protein: 45.17g |
| |
carbs: 154.35g |
|
2172*
|
1206
|
| Tue 13th: |
1948 *
|
67%
|
fat: 88.99g |
| |
protein: 80.86g |
| |
carbs: 211.75g |
|
1848*
|
 100
|
| Mon 12th: |
1312 *
|
45%
|
fat: 45.04g |
| |
protein: 55.96g |
| |
carbs: 177.38g |
|
-
|
-
|
| Sun 11th: |
1782 *
|
61%
|
fat: 66.74g |
| |
protein: 65.43g |
| |
carbs: 225.34g |
|
4042*
|
2260
|
| Sat 10th: |
2212 *
|
76%
|
fat: 83.36g |
| |
protein: 73.16g |
| |
carbs: 295.31g |
|
1848*
|
364
|
| Fri 9th: |
1057 *
|
36%
|
fat: 35.17g |
| |
protein: 28.74g |
| |
carbs: 159.47g |
|
-
|
-
|
| Thu 8th: |
798 *
|
28%
|
fat: 19.76g |
| |
protein: 29.87g |
| |
carbs: 130.35g |
|
-
|
-
|
| Wed 7th: |
1266 *
|
44%
|
fat: 37.45g |
| |
protein: 44.68g |
| |
carbs: 193.09g |
|
1920*
|
654
|
| Tue 6th: |
1051 *
|
36%
|
fat: 39.10g |
| |
protein: 49.19g |
| |
carbs: 128.06g |
|
2172*
|
1121
|
| July 2013 |
| Mon 22nd: |
576 *
|
20%
|
fat: 18.06g |
| |
protein: 17.17g |
| |
carbs: 91.35g |
|
-
|
-
|
| Sun 21st: |
1251 *
|
43%
|
fat: 56.31g |
| |
protein: 66.10g |
| |
carbs: 119.59g |
|
2460*
|
1209
|
| Sat 20th: |
1016 *
|
35%
|
fat: 37.95g |
| |
protein: 36.68g |
| |
carbs: 136.09g |
|
2064*
|
1048
|
| Wed 17th: |
814 *
|
28%
|
fat: 20.75g |
| |
protein: 19.98g |
| |
carbs: 139.09g |
|
-
|
-
|
| Tue 16th: |
1118 *
|
39%
|
fat: 26.19g |
| |
protein: 45.18g |
| |
carbs: 176.17g |
|
-
|
-
|
| Mon 15th: |
1475 *
|
51%
|
fat: 59.80g |
| |
protein: 64.15g |
| |
carbs: 173.82g |
|
1920*
|
445
|
| Sun 14th: |
2658 *
|
92%
|
fat: 127.96g |
| |
protein: 104.01g |
| |
carbs: 272.82g |
|
2531*
|
127
|
| Sat 13th: |
1271 *
|
44%
|
fat: 39.37g |
| |
protein: 75.47g |
| |
carbs: 153.10g |
|
2927*
|
1656
|
