| August 2013 |
| Wed 28th: |
400 *
|
19%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 65.00g |
|
1821*
|
 1421
|
| Tue 27th: |
1546 *
|
74%
|
fat: 48.30g |
| |
protein: 39.85g |
| |
carbs: 254.19g |
|
1821*
|
275
|
| Mon 26th: |
1474 *
|
64%
|
fat: 44.49g |
| |
protein: 42.80g |
| |
carbs: 243.77g |
|
2185*
|
711
|
| Sun 25th: |
1442 *
|
63%
|
fat: 46.50g |
| |
protein: 41.77g |
| |
carbs: 226.47g |
|
1909*
|
467
|
| Sat 24th: |
1516 *
|
66%
|
fat: 51.16g |
| |
protein: 47.71g |
| |
carbs: 230.90g |
|
2087*
|
571
|
| June 2013 |
| Sun 30th: |
814 *
|
35%
|
fat: 26.96g |
| |
protein: 31.86g |
| |
carbs: 112.09g |
|
1941*
|
1127
|
