Betty boop50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 12th: 365 * 27%
fat: 1.82g
|
protein: 4.35g
|
carbs: 87.83g
1987*  1622
Thu 11th: 1437 * 106%
fat: 17.30g
|
protein: 63.78g
|
carbs: 263.66g
1981*  544
Wed 10th: 936 * 69%
fat: 11.35g
|
protein: 22.41g
|
carbs: 165.29g
1779*  843
Tue 9th: 1283 * 95%
fat: 35.97g
|
protein: 59.29g
|
carbs: 166.09g
1981  698
Mon 8th: 516 * 38%
fat: 8.02g
|
protein: 19.52g
|
carbs: 94.59g
- -
Sun 7th: 1153 * 85%
fat: 28.82g
|
protein: 26.97g
|
carbs: 172.35g
- -
Sat 6th: 918 * 68%
fat: 23.84g
|
protein: 60.26g
|
carbs: 103.07g
- -
Fri 5th: 670 * 50%
fat: 10.42g
|
protein: 16.57g
|
carbs: 109.01g
2020  1350
Thu 4th: 1647 * 122%
fat: 55.46g
|
protein: 68.56g
|
carbs: 199.94g
1796*  149
Wed 3rd: 1432 * 106%
fat: 23.48g
|
protein: 58.06g
|
carbs: 232.26g
1997*  565
Tue 2nd: 839 62%
fat: 13.55g
|
protein: 36.05g
|
carbs: 145.04g
1796*  957
Mon 1st: 1223 * 91%
fat: 29.32g
|
protein: 44.31g
|
carbs: 173.95g
1941*  718
June 2013
Tue 25th: 308 -
fat: 1.71g
|
protein: 3.39g
|
carbs: 73.09g
- -

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