| November 2014 |
| Mon 3rd: |
535 *
|
36%
|
fat: 34.50g |
| |
protein: 24.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
485 *
|
32%
|
fat: 28.30g |
| |
protein: 31.27g |
| |
carbs: 24.94g |
|
-
|
-
|
| Tue 14th: |
290 *
|
19%
|
fat: 20.73g |
| |
protein: 23.33g |
| |
carbs: 1.62g |
|
-
|
-
|
| Mon 13th: |
635 *
|
42%
|
fat: 28.30g |
| |
protein: 32.27g |
| |
carbs: 59.94g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
605 *
|
40%
|
fat: 34.30g |
| |
protein: 45.27g |
| |
carbs: 31.94g |
|
-
|
-
|
| Wed 17th: |
965 *
|
64%
|
fat: 67.30g |
| |
protein: 46.27g |
| |
carbs: 39.94g |
|
-
|
-
|
| Tue 16th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 15th: |
937 *
|
62%
|
fat: 28.30g |
| |
protein: 44.27g |
| |
carbs: 79.94g |
|
-
|
-
|
| Wed 3rd: |
580 *
|
39%
|
fat: 26.00g |
| |
protein: 17.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
710 *
|
47%
|
fat: 12.00g |
| |
protein: 27.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
985 *
|
66%
|
fat: 31.55g |
| |
protein: 85.02g |
| |
carbs: 88.97g |
|
-
|
-
|
| Mon 23rd: |
1221 *
|
81%
|
fat: 61.71g |
| |
protein: 67.84g |
| |
carbs: 101.19g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
536 *
|
36%
|
fat: 26.73g |
| |
protein: 34.33g |
| |
carbs: 38.62g |
|
-
|
-
|
| Thu 29th: |
650 *
|
43%
|
fat: 34.73g |
| |
protein: 42.83g |
| |
carbs: 38.62g |
|
-
|
-
|
| Wed 28th: |
1352 *
|
90%
|
fat: 34.73g |
| |
protein: 51.36g |
| |
carbs: 183.06g |
|
2271*
|
 919
|
| Tue 27th: |
1498 *
|
100%
|
fat: 85.24g |
| |
protein: 94.81g |
| |
carbs: 88.48g |
|
2488*
|
990
|
| Wed 21st: |
830 *
|
55%
|
fat: 36.00g |
| |
protein: 70.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 20th: |
874 *
|
58%
|
fat: 49.19g |
| |
protein: 37.05g |
| |
carbs: 79.74g |
|
-
|
-
|
| Mon 19th: |
340 *
|
23%
|
fat: 30.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 3rd: |
1082 *
|
72%
|
fat: 34.73g |
| |
protein: 74.83g |
| |
carbs: 53.12g |
|
2791*
|
1709
|
