Register  |  Sign In

Serrin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 26th: 784 * 56%
fat: 33.10g
|
protein: 41.12g
|
carbs: 80.05g
- -
Fri 24th: 300 * 21%
fat: 5.12g
|
protein: 18.09g
|
carbs: 44.34g
- -
Thu 23rd: 965 * 69%
fat: 34.23g
|
protein: 37.30g
|
carbs: 135.77g
- -
Wed 22nd: 972 * 69%
fat: 43.30g
|
protein: 54.11g
|
carbs: 87.99g
- -
Tue 21st: 668 * 48%
fat: 23.58g
|
protein: 42.97g
|
carbs: 77.17g
- -
Mon 20th: 1111 * 79%
fat: 41.27g
|
protein: 52.84g
|
carbs: 137.43g
1781*  670
April 2013
Tue 30th: 1144 * 82%
fat: 47.51g
|
protein: 42.99g
|
carbs: 144.18g
- -
Mon 8th: 962 * 69%
fat: 40.13g
|
protein: 60.74g
|
carbs: 95.99g
- -
March 2013
Thu 28th: 1244 * 89%
fat: 19.70g
|
protein: 60.81g
|
carbs: 115.26g
- -
Wed 27th: 1721 * 123%
fat: 58.65g
|
protein: 72.42g
|
carbs: 190.45g
- -
Tue 26th: 1064 * 76%
fat: 45.62g
|
protein: 69.29g
|
carbs: 98.69g
- -
Mon 25th: 1032 * 74%
fat: 46.27g
|
protein: 56.06g
|
carbs: 94.90g
- -
Wed 13th: 684 * 49%
fat: 19.15g
|
protein: 60.97g
|
carbs: 70.11g
- -
Tue 12th: 1203 * 86%
fat: 35.75g
|
protein: 61.12g
|
carbs: 162.09g
- -
February 2013
Tue 26th: 658 * 47%
fat: 24.04g
|
protein: 64.81g
|
carbs: 42.66g
- -
Mon 25th: 1079 * 77%
fat: 37.97g
|
protein: 76.69g
|
carbs: 107.22g
- -
Fri 15th: 666 * 48%
fat: 21.09g
|
protein: 44.15g
|
carbs: 81.46g
- -
Sun 10th: 853 * 61%
fat: 24.63g
|
protein: 27.98g
|
carbs: 71.90g
- -
Fri 8th: 860 * 61%
fat: 21.47g
|
protein: 19.42g
|
carbs: 148.56g
- -
Wed 6th: 742 * 53%
fat: 17.10g
|
protein: 80.15g
|
carbs: 42.43g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.