| September 2015 |
| Thu 24th: |
1630 *
|
96%
|
fat: 65.40g |
| |
protein: 172.34g |
| |
carbs: 113.27g |
|
4634*
|
 3004
|
| Wed 23rd: |
1851 *
|
109%
|
fat: 104.80g |
| |
protein: 164.81g |
| |
carbs: 82.21g |
|
4666*
|
2815
|
| Thu 17th: |
1703 *
|
95%
|
fat: 73.64g |
| |
protein: 229.04g |
| |
carbs: 36.96g |
|
4396*
|
2693
|
| Wed 16th: |
1607 *
|
89%
|
fat: 96.16g |
| |
protein: 91.64g |
| |
carbs: 104.14g |
|
4494*
|
2887
|
| Tue 15th: |
1362 *
|
76%
|
fat: 52.55g |
| |
protein: 188.80g |
| |
carbs: 48.16g |
|
4213*
|
2851
|
| Mon 14th: |
1934 *
|
107%
|
fat: 120.08g |
| |
protein: 188.14g |
| |
carbs: 39.93g |
|
4668*
|
2734
|
| Sun 13th: |
1452 *
|
81%
|
fat: 77.74g |
| |
protein: 153.82g |
| |
carbs: 46.26g |
|
4238*
|
2786
|
| Sat 12th: |
934 *
|
52%
|
fat: 58.02g |
| |
protein: 75.56g |
| |
carbs: 42.98g |
|
4653*
|
3719
|
| Fri 11th: |
1704 *
|
95%
|
fat: 109.31g |
| |
protein: 149.18g |
| |
carbs: 43.12g |
|
4575*
|
2871
|
| Thu 10th: |
1195 *
|
66%
|
fat: 58.50g |
| |
protein: 143.27g |
| |
carbs: 33.82g |
|
4497*
|
3302
|
| Wed 9th: |
1404 *
|
78%
|
fat: 74.70g |
| |
protein: 153.36g |
| |
carbs: 40.09g |
|
4437*
|
3033
|
| Tue 8th: |
1841 *
|
102%
|
fat: 73.15g |
| |
protein: 255.48g |
| |
carbs: 25.58g |
|
4431*
|
2590
|
| Mon 7th: |
1558 *
|
87%
|
fat: 87.78g |
| |
protein: 159.25g |
| |
carbs: 43.68g |
|
4934*
|
3376
|
| Sun 6th: |
1575 *
|
88%
|
fat: 64.19g |
| |
protein: 208.21g |
| |
carbs: 73.00g |
|
4481*
|
2906
|
| Wed 2nd: |
1231 *
|
68%
|
fat: 53.50g |
| |
protein: 168.29g |
| |
carbs: 27.42g |
|
4507*
|
3276
|
| Tue 1st: |
1731 *
|
96%
|
fat: 89.61g |
| |
protein: 181.00g |
| |
carbs: 50.17g |
|
4350*
|
2619
|
| August 2015 |
| Mon 31st: |
1349 *
|
75%
|
fat: 70.86g |
| |
protein: 148.51g |
| |
carbs: 49.34g |
|
4558*
|
3209
|
| Sun 30th: |
1423 *
|
79%
|
fat: 87.24g |
| |
protein: 132.48g |
| |
carbs: 43.02g |
|
4295*
|
2872
|
| Sat 29th: |
1705 *
|
95%
|
fat: 79.56g |
| |
protein: 210.46g |
| |
carbs: 56.70g |
|
4679*
|
2974
|
| Fri 28th: |
1451 *
|
81%
|
fat: 87.44g |
| |
protein: 135.28g |
| |
carbs: 47.02g |
|
4524*
|
3073
|
