| August 2013 |
| Thu 22nd: |
1422 *
|
102%
|
fat: 75.10g |
| |
protein: 124.64g |
| |
carbs: 65.95g |
|
-
|
-
|
| Wed 21st: |
2103 *
|
150%
|
fat: 75.39g |
| |
protein: 197.46g |
| |
carbs: 164.57g |
|
-
|
-
|
| Tue 20th: |
1069 *
|
76%
|
fat: 29.54g |
| |
protein: 80.26g |
| |
carbs: 114.29g |
|
-
|
-
|
| Mon 19th: |
1154 *
|
82%
|
fat: 32.36g |
| |
protein: 63.01g |
| |
carbs: 161.98g |
|
-
|
-
|
| Sun 18th: |
1211 *
|
86%
|
fat: 68.22g |
| |
protein: 49.64g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sat 17th: |
1665 *
|
119%
|
fat: 96.69g |
| |
protein: 147.56g |
| |
carbs: 64.45g |
|
-
|
-
|
| Fri 16th: |
920 *
|
66%
|
fat: 62.42g |
| |
protein: 32.21g |
| |
carbs: 67.63g |
|
-
|
-
|
| Thu 15th: |
1294 *
|
92%
|
fat: 51.96g |
| |
protein: 90.10g |
| |
carbs: 124.21g |
|
-
|
-
|
| Wed 14th: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 7th: |
1610 *
|
115%
|
fat: 50.74g |
| |
protein: 169.46g |
| |
carbs: 127.52g |
|
-
|
-
|
| Tue 6th: |
280 *
|
20%
|
fat: 1.00g |
| |
protein: 60.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 5th: |
1396 *
|
100%
|
fat: 38.80g |
| |
protein: 128.39g |
| |
carbs: 137.73g |
|
-
|
-
|
| Sun 4th: |
1339 *
|
96%
|
fat: 92.32g |
| |
protein: 68.59g |
| |
carbs: 65.58g |
|
-
|
-
|
| Sat 3rd: |
1429 *
|
102%
|
fat: 63.91g |
| |
protein: 80.98g |
| |
carbs: 139.08g |
|
-
|
-
|
| Fri 2nd: |
1556 *
|
111%
|
fat: 67.94g |
| |
protein: 122.17g |
| |
carbs: 118.16g |
|
-
|
-
|
| Thu 1st: |
1356 *
|
97%
|
fat: 74.19g |
| |
protein: 91.60g |
| |
carbs: 80.62g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1543 *
|
110%
|
fat: 80.63g |
| |
protein: 81.89g |
| |
carbs: 123.98g |
|
-
|
-
|
| Tue 30th: |
1300 *
|
93%
|
fat: 86.32g |
| |
protein: 86.11g |
| |
carbs: 48.56g |
|
-
|
-
|
| Mon 29th: |
1165 *
|
83%
|
fat: 42.96g |
| |
protein: 111.41g |
| |
carbs: 88.29g |
|
-
|
-
|
| Sun 28th: |
1379 *
|
98%
|
fat: 75.77g |
| |
protein: 83.72g |
| |
carbs: 96.09g |
|
-
|
-
|
