| July 2017 |
| Sun 23rd: |
1396 *
|
78%
|
fat: 68.46g |
| |
protein: 92.34g |
| |
carbs: 90.46g |
|
-
|
-
|
| Sat 22nd: |
1627
|
90%
|
fat: 90.78g |
| |
protein: 45.38g |
| |
carbs: 162.06g |
|
3331
|
 1704
|
| Fri 21st: |
814 *
|
45%
|
fat: 44.52g |
| |
protein: 13.56g |
| |
carbs: 86.64g |
|
-
|
-
|
| Thu 20th: |
1865 *
|
104%
|
fat: 60.05g |
| |
protein: 148.67g |
| |
carbs: 122.01g |
|
2118*
|
253
|
| Wed 19th: |
1569 *
|
87%
|
fat: 71.75g |
| |
protein: 117.88g |
| |
carbs: 96.76g |
|
2132
|
563
|
| Tue 18th: |
2278
|
127%
|
fat: 113.17g |
| |
protein: 131.59g |
| |
carbs: 180.16g |
|
2118
|
 160
|
| Mon 17th: |
843
|
47%
|
fat: 35.25g |
| |
protein: 61.70g |
| |
carbs: 66.77g |
|
2382
|
1539
|
| Sun 16th: |
1335
|
74%
|
fat: 37.95g |
| |
protein: 101.43g |
| |
carbs: 118.62g |
|
-
|
-
|
| Sat 15th: |
2518
|
140%
|
fat: 100.04g |
| |
protein: 81.55g |
| |
carbs: 168.42g |
|
2127
|
391
|
| Fri 14th: |
2050
|
114%
|
fat: 35.51g |
| |
protein: 80.69g |
| |
carbs: 166.32g |
|
-
|
-
|
| Thu 13th: |
1637
|
91%
|
fat: 80.28g |
| |
protein: 91.41g |
| |
carbs: 132.45g |
|
2118
|
481
|
| Wed 12th: |
1920
|
107%
|
fat: 100.10g |
| |
protein: 150.83g |
| |
carbs: 95.89g |
|
2132
|
212
|
| Tue 11th: |
1274
|
71%
|
fat: 51.94g |
| |
protein: 97.03g |
| |
carbs: 99.95g |
|
2146
|
872
|
| Mon 10th: |
1333
|
74%
|
fat: 80.65g |
| |
protein: 103.97g |
| |
carbs: 48.78g |
|
2173
|
840
|
| April 2016 |
| Wed 20th: |
945 *
|
50%
|
fat: 13.87g |
| |
protein: 50.09g |
| |
carbs: 154.40g |
|
-
|
-
|
| July 2013 |
| Sun 7th: |
1968 *
|
104%
|
fat: 53.71g |
| |
protein: 132.23g |
| |
carbs: 134.21g |
|
2210
|
242
|
| Sat 6th: |
2488 *
|
131%
|
fat: 88.03g |
| |
protein: 104.53g |
| |
carbs: 196.86g |
|
1842*
|
646
|
| Fri 5th: |
1637 *
|
86%
|
fat: 53.62g |
| |
protein: 110.88g |
| |
carbs: 72.27g |
|
2387
|
750
|
| Thu 4th: |
1477 *
|
78%
|
fat: 86.17g |
| |
protein: 60.17g |
| |
carbs: 69.41g |
|
1856
|
379
|
| Wed 3rd: |
1267 *
|
67%
|
fat: 29.50g |
| |
protein: 103.13g |
| |
carbs: 61.09g |
|
2396*
|
1129
|
