Blaqueeiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 2nd: 1190 * 44%
fat: 40.30g
|
protein: 80.79g
|
carbs: 125.13g
- -
Mon 1st: 1260 * 47%
fat: 27.94g
|
protein: 54.15g
|
carbs: 211.22g
- -
June 2013
Sat 29th: 1220 * 45%
fat: 34.43g
|
protein: 56.07g
|
carbs: 181.42g
4090*  2870
Fri 28th: 1014 38%
fat: 35.90g
|
protein: 48.79g
|
carbs: 129.56g
- -
Tue 25th: 757 * 28%
fat: 4.46g
|
protein: 51.64g
|
carbs: 131.41g
- -

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