| April 2024 |
| Thu 18th: |
520 *
|
24%
|
fat: 8.50g |
| |
protein: 22.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 17th: |
1876 *
|
85%
|
fat: 62.46g |
| |
protein: 198.74g |
| |
carbs: 145.14g |
|
-
|
-
|
| Tue 16th: |
1838
|
84%
|
fat: 61.64g |
| |
protein: 174.55g |
| |
carbs: 140.64g |
|
-
|
-
|
| Mon 15th: |
1738 *
|
79%
|
fat: 52.58g |
| |
protein: 157.03g |
| |
carbs: 188.69g |
|
-
|
-
|
| Sun 14th: |
1932 *
|
88%
|
fat: 68.82g |
| |
protein: 196.94g |
| |
carbs: 131.68g |
|
-
|
-
|
| Sat 13th: |
948 *
|
43%
|
fat: 20.73g |
| |
protein: 76.32g |
| |
carbs: 123.97g |
|
-
|
-
|
| Fri 12th: |
1660 *
|
75%
|
fat: 46.19g |
| |
protein: 180.30g |
| |
carbs: 124.88g |
|
-
|
-
|
| Thu 11th: |
1055 *
|
48%
|
fat: 24.54g |
| |
protein: 105.01g |
| |
carbs: 103.68g |
|
-
|
-
|
| Mon 1st: |
1317 *
|
60%
|
fat: 52.14g |
| |
protein: 138.85g |
| |
carbs: 63.29g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1792 *
|
81%
|
fat: 65.05g |
| |
protein: 176.90g |
| |
carbs: 120.49g |
|
-
|
-
|
| Wed 27th: |
1062 *
|
48%
|
fat: 64.62g |
| |
protein: 112.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 26th: |
602 *
|
27%
|
fat: 23.74g |
| |
protein: 62.46g |
| |
carbs: 29.41g |
|
-
|
-
|
| Sun 24th: |
1470 *
|
67%
|
fat: 57.30g |
| |
protein: 152.76g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sat 23rd: |
2173 *
|
99%
|
fat: 81.70g |
| |
protein: 167.39g |
| |
carbs: 191.57g |
|
-
|
-
|
| Thu 21st: |
1638 *
|
74%
|
fat: 51.31g |
| |
protein: 148.27g |
| |
carbs: 145.93g |
|
-
|
-
|
| Tue 19th: |
1631 *
|
74%
|
fat: 66.61g |
| |
protein: 175.60g |
| |
carbs: 74.38g |
|
-
|
-
|
| Mon 18th: |
1408 *
|
64%
|
fat: 51.31g |
| |
protein: 128.25g |
| |
carbs: 101.32g |
|
-
|
-
|
| Sun 17th: |
1533 *
|
70%
|
fat: 58.32g |
| |
protein: 165.78g |
| |
carbs: 76.82g |
|
-
|
-
|
| Sat 16th: |
1209 *
|
55%
|
fat: 52.59g |
| |
protein: 124.63g |
| |
carbs: 54.75g |
|
-
|
-
|
| Fri 15th: |
769 *
|
35%
|
fat: 27.04g |
| |
protein: 54.77g |
| |
carbs: 69.66g |
|
-
|
-
|
