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bellagirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2009
13 Apr 09: 681 * -
fat: 34.53g
|
protein: 35.24g
|
carbs: 62.47g
- -
March 2009
09 Mar 09: 473 -
fat: 18.05g
|
protein: 30.28g
|
carbs: 47.00g
1506  1033
05 Mar 09: 147 -
fat: 4.55g
|
protein: 5.28g
|
carbs: 21.00g
- -
03 Mar 09: 717 -
fat: 18.05g
|
protein: 42.28g
|
carbs: 101.00g
- -
February 2009
27 Feb 09: 737 -
fat: 36.55g
|
protein: 33.28g
|
carbs: 75.00g
- -
26 Feb 09: 1057 -
fat: 36.05g
|
protein: 54.28g
|
carbs: 128.00g
- -
25 Feb 09: 1209 -
fat: 70.99g
|
protein: 61.89g
|
carbs: 85.71g
- -
24 Feb 09: 1070 -
fat: 46.35g
|
protein: 46.26g
|
carbs: 123.96g
- -
23 Feb 09: 956 -
fat: 43.59g
|
protein: 41.98g
|
carbs: 103.21g
1581  625
22 Feb 09: 1334 -
fat: 77.78g
|
protein: 35.07g
|
carbs: 126.97g
- -
21 Feb 09: 1192 -
fat: 59.77g
|
protein: 41.61g
|
carbs: 124.61g
1591  399
20 Feb 09: 1286 -
fat: 65.03g
|
protein: 67.54g
|
carbs: 111.47g
1497  211
19 Feb 09: 965 -
fat: 18.39g
|
protein: 58.56g
|
carbs: 147.11g
- -
18 Feb 09: 1526 -
fat: 40.40g
|
protein: 57.49g
|
carbs: 228.91g
- -
17 Feb 09: 892 -
fat: 50.60g
|
protein: 36.25g
|
carbs: 83.50g
- -

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