| July 2013 |
| Wed 17th: |
356 *
|
17%
|
fat: 19.50g |
| |
protein: 19.14g |
| |
carbs: 23.76g |
|
-
|
-
|
| Tue 16th: |
2083 *
|
99%
|
fat: 78.96g |
| |
protein: 114.64g |
| |
carbs: 248.78g |
|
-
|
-
|
| Mon 15th: |
1817 *
|
87%
|
fat: 89.67g |
| |
protein: 103.29g |
| |
carbs: 142.22g |
|
-
|
-
|
| Mon 8th: |
1094 *
|
52%
|
fat: 55.95g |
| |
protein: 65.27g |
| |
carbs: 85.60g |
|
-
|
-
|
| Sat 6th: |
350 *
|
17%
|
fat: 17.05g |
| |
protein: 19.50g |
| |
carbs: 28.25g |
|
-
|
-
|
| Fri 5th: |
2544 *
|
121%
|
fat: 100.15g |
| |
protein: 129.40g |
| |
carbs: 274.37g |
|
-
|
-
|
| Wed 3rd: |
2453 *
|
117%
|
fat: 109.98g |
| |
protein: 88.02g |
| |
carbs: 280.35g |
|
-
|
-
|
| Tue 2nd: |
1838 *
|
88%
|
fat: 71.39g |
| |
protein: 114.00g |
| |
carbs: 171.78g |
|
-
|
-
|
| Mon 1st: |
2252 *
|
107%
|
fat: 105.29g |
| |
protein: 112.93g |
| |
carbs: 229.16g |
|
-
|
-
|
| June 2013 |
