| August 2014 |
| Tue 12th: |
1002 *
|
56%
|
fat: 55.65g |
| |
protein: 21.68g |
| |
carbs: 104.83g |
|
-
|
-
|
| Mon 11th: |
1937 *
|
108%
|
fat: 82.40g |
| |
protein: 105.37g |
| |
carbs: 210.59g |
|
-
|
-
|
| Sat 9th: |
2039 *
|
113%
|
fat: 112.66g |
| |
protein: 78.75g |
| |
carbs: 184.49g |
|
-
|
-
|
| Fri 8th: |
1685 *
|
94%
|
fat: 86.84g |
| |
protein: 48.52g |
| |
carbs: 175.45g |
|
-
|
-
|
| Thu 7th: |
1815 *
|
101%
|
fat: 82.59g |
| |
protein: 80.31g |
| |
carbs: 191.87g |
|
-
|
-
|
| Wed 6th: |
2092 *
|
116%
|
fat: 123.16g |
| |
protein: 79.43g |
| |
carbs: 177.20g |
|
-
|
-
|
| Tue 5th: |
1215 *
|
68%
|
fat: 57.10g |
| |
protein: 36.27g |
| |
carbs: 165.74g |
|
-
|
-
|
| Mon 4th: |
1592 *
|
88%
|
fat: 80.42g |
| |
protein: 59.59g |
| |
carbs: 177.95g |
|
-
|
-
|
| Sun 3rd: |
1601 *
|
89%
|
fat: 56.82g |
| |
protein: 74.61g |
| |
carbs: 207.12g |
|
-
|
-
|
| Sat 2nd: |
1537 *
|
85%
|
fat: 73.05g |
| |
protein: 58.72g |
| |
carbs: 178.15g |
|
-
|
-
|
| Fri 1st: |
1614 *
|
90%
|
fat: 86.57g |
| |
protein: 59.53g |
| |
carbs: 152.12g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
1295 *
|
72%
|
fat: 57.76g |
| |
protein: 91.68g |
| |
carbs: 94.78g |
|
-
|
-
|
| Sun 5th: |
1740 *
|
97%
|
fat: 58.14g |
| |
protein: 92.40g |
| |
carbs: 207.69g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
517 *
|
29%
|
fat: 10.43g |
| |
protein: 64.17g |
| |
carbs: 36.16g |
|
-
|
-
|
| Sun 29th: |
1924 *
|
107%
|
fat: 56.19g |
| |
protein: 98.68g |
| |
carbs: 265.29g |
|
-
|
-
|
| Fri 27th: |
1784 *
|
99%
|
fat: 43.67g |
| |
protein: 92.69g |
| |
carbs: 265.83g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
2433 *
|
135%
|
fat: 138.43g |
| |
protein: 50.66g |
| |
carbs: 226.84g |
|
-
|
-
|
| Fri 30th: |
1179 *
|
66%
|
fat: 56.70g |
| |
protein: 49.70g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 29th: |
1272 *
|
71%
|
fat: 90.00g |
| |
protein: 42.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 28th: |
1430 *
|
79%
|
fat: 70.25g |
| |
protein: 100.31g |
| |
carbs: 119.39g |
|
-
|
-
|
