| October 2020 |
| Mon 5th: |
580 *
|
25%
|
fat: 47.17g |
| |
protein: 27.40g |
| |
carbs: 12.70g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
254 *
|
11%
|
fat: 26.57g |
| |
protein: 0.40g |
| |
carbs: 5.10g |
|
-
|
-
|
| Fri 18th: |
739 *
|
32%
|
fat: 66.54g |
| |
protein: 15.24g |
| |
carbs: 21.02g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
254 *
|
11%
|
fat: 26.57g |
| |
protein: 0.40g |
| |
carbs: 5.10g |
|
-
|
-
|
| Sat 5th: |
2023 *
|
88%
|
fat: 134.29g |
| |
protein: 170.35g |
| |
carbs: 23.83g |
|
-
|
-
|
| Thu 3rd: |
903 *
|
39%
|
fat: 77.42g |
| |
protein: 41.51g |
| |
carbs: 12.48g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
684 *
|
30%
|
fat: 64.48g |
| |
protein: 25.04g |
| |
carbs: 3.57g |
|
-
|
-
|
| Thu 26th: |
587 *
|
26%
|
fat: 38.52g |
| |
protein: 51.30g |
| |
carbs: 9.29g |
|
3386*
|
 2799
|
| Wed 25th: |
837 *
|
36%
|
fat: 74.09g |
| |
protein: 31.66g |
| |
carbs: 12.54g |
|
2861*
|
2024
|
| Tue 24th: |
378 *
|
16%
|
fat: 23.09g |
| |
protein: 36.23g |
| |
carbs: 4.36g |
|
2925*
|
2547
|
| Mon 23rd: |
382 *
|
17%
|
fat: 43.58g |
| |
protein: 0.44g |
| |
carbs: 0.02g |
|
-
|
-
|
| Sun 22nd: |
263 *
|
11%
|
fat: 13.61g |
| |
protein: 20.25g |
| |
carbs: 13.05g |
|
-
|
-
|
| Fri 20th: |
1602 *
|
70%
|
fat: 111.58g |
| |
protein: 118.44g |
| |
carbs: 35.02g |
|
-
|
-
|
| Tue 17th: |
1448 *
|
63%
|
fat: 83.36g |
| |
protein: 154.24g |
| |
carbs: 15.46g |
|
2925*
|
1477
|
| Sun 15th: |
518 *
|
23%
|
fat: 39.32g |
| |
protein: 29.04g |
| |
carbs: 9.93g |
|
-
|
-
|
| Sat 14th: |
787 *
|
34%
|
fat: 61.83g |
| |
protein: 43.19g |
| |
carbs: 12.42g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
2960*
|
-
|
| Tue 10th: |
604 *
|
26%
|
fat: 35.00g |
| |
protein: 60.00g |
| |
carbs: 11.00g |
|
2960*
|
2356
|
| Sat 7th: |
-
|
-
|
|
2804*
|
-
|
| Wed 4th: |
832 *
|
36%
|
fat: 67.58g |
| |
protein: 41.44g |
| |
carbs: 19.02g |
|
2960*
|
2128
|
| Tue 3rd: |
486 *
|
21%
|
fat: 48.21g |
| |
protein: 6.80g |
| |
carbs: 9.39g |
|
2977*
|
2491
|
| Mon 2nd: |
127 *
|
6%
|
fat: 7.27g |
| |
protein: 11.88g |
| |
carbs: 1.00g |
|
-
|
-
|
