pghseth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 16th: 77 * 8%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
Tue 2nd: 72 * 7%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
2407*  2335
June 2013
Sun 23rd: 1332 * 133%
fat: 7.14g
|
protein: 19.82g
|
carbs: 76.31g
- -
Thu 20th: 296 * 30%
fat: 0.00g
|
protein: 0.00g
|
carbs: 26.00g
- -
Wed 19th: 1615 162%
fat: 46.37g
|
protein: 59.67g
|
carbs: 216.40g
3044  1429

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