| July 2012 |
| Mon 23rd: |
4010 *
|
167%
|
fat: 146.72g |
| |
protein: 152.20g |
| |
carbs: 535.13g |
|
-
|
-
|
| Sun 22nd: |
867 *
|
36%
|
fat: 36.63g |
| |
protein: 40.73g |
| |
carbs: 96.16g |
|
-
|
-
|
| Tue 17th: |
1909 *
|
80%
|
fat: 77.90g |
| |
protein: 67.96g |
| |
carbs: 244.53g |
|
-
|
-
|
| Mon 16th: |
2247 *
|
94%
|
fat: 104.85g |
| |
protein: 74.78g |
| |
carbs: 242.24g |
|
-
|
-
|
| Sun 15th: |
1400 *
|
58%
|
fat: 65.41g |
| |
protein: 69.14g |
| |
carbs: 130.69g |
|
-
|
-
|
| Sat 14th: |
1102 *
|
46%
|
fat: 28.71g |
| |
protein: 38.44g |
| |
carbs: 178.90g |
|
-
|
-
|
| Fri 13th: |
1554 *
|
65%
|
fat: 88.87g |
| |
protein: 65.45g |
| |
carbs: 135.43g |
|
4683*
|
 3129
|
| Thu 12th: |
1883 *
|
78%
|
fat: 71.68g |
| |
protein: 73.65g |
| |
carbs: 245.11g |
|
3089*
|
1206
|
| Wed 11th: |
1601 *
|
67%
|
fat: 63.37g |
| |
protein: 71.06g |
| |
carbs: 189.19g |
|
3444*
|
1843
|
| Tue 10th: |
1367 *
|
57%
|
fat: 66.21g |
| |
protein: 72.48g |
| |
carbs: 118.54g |
|
3239*
|
1872
|
| Mon 9th: |
2562 *
|
107%
|
fat: 105.32g |
| |
protein: 102.00g |
| |
carbs: 301.40g |
|
3682*
|
1120
|
| Sun 8th: |
3056 *
|
127%
|
fat: 143.60g |
| |
protein: 150.70g |
| |
carbs: 289.56g |
|
2743*
|
 313
|
| Sat 7th: |
2630 *
|
110%
|
fat: 123.88g |
| |
protein: 126.68g |
| |
carbs: 240.16g |
|
3550*
|
920
|
| Fri 6th: |
2308 *
|
96%
|
fat: 90.27g |
| |
protein: 88.47g |
| |
carbs: 292.95g |
|
3375*
|
1067
|
| Thu 5th: |
1673 *
|
70%
|
fat: 82.38g |
| |
protein: 50.52g |
| |
carbs: 193.38g |
|
3654*
|
1981
|
| Wed 4th: |
1688 *
|
70%
|
fat: 63.87g |
| |
protein: 66.40g |
| |
carbs: 228.68g |
|
3100*
|
1412
|
| Tue 3rd: |
1666 *
|
69%
|
fat: 65.76g |
| |
protein: 87.61g |
| |
carbs: 183.12g |
|
3158*
|
1492
|
| Mon 2nd: |
322 *
|
13%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
3538*
|
3216
|
| Sun 1st: |
849 *
|
35%
|
fat: 12.63g |
| |
protein: 59.95g |
| |
carbs: 122.31g |
|
2812*
|
1963
|
| June 2012 |
| Sat 30th: |
864 *
|
36%
|
fat: 33.80g |
| |
protein: 43.26g |
| |
carbs: 94.34g |
|
3550*
|
2686
|
