| January 2011 |
| Fri 7th: |
558 *
|
43%
|
fat: 40.83g |
| |
protein: 36.64g |
| |
carbs: 18.90g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
754 *
|
58%
|
fat: 51.33g |
| |
protein: 54.08g |
| |
carbs: 15.34g |
|
1970*
|
 1216
|
| Thu 10th: |
1079 *
|
83%
|
fat: 82.72g |
| |
protein: 56.03g |
| |
carbs: 31.52g |
|
1691
|
612
|
| Wed 9th: |
743 *
|
57%
|
fat: 59.07g |
| |
protein: 49.02g |
| |
carbs: 1.94g |
|
1486
|
743
|
| Tue 8th: |
1224 *
|
94%
|
fat: 79.16g |
| |
protein: 106.47g |
| |
carbs: 12.83g |
|
1497
|
273
|
| Mon 7th: |
837 *
|
64%
|
fat: 45.23g |
| |
protein: 64.00g |
| |
carbs: 41.50g |
|
1497
|
660
|
| Sun 6th: |
719 *
|
55%
|
fat: 28.75g |
| |
protein: 69.46g |
| |
carbs: 45.58g |
|
1659*
|
940
|
| Sat 5th: |
1239 *
|
95%
|
fat: 97.50g |
| |
protein: 69.45g |
| |
carbs: 32.34g |
|
1578*
|
339
|
| Fri 4th: |
1296 *
|
100%
|
fat: 90.53g |
| |
protein: 94.45g |
| |
carbs: 37.54g |
|
1788*
|
492
|
| Thu 3rd: |
1245 *
|
96%
|
fat: 65.04g |
| |
protein: 108.63g |
| |
carbs: 50.87g |
|
1691*
|
446
|
| Wed 2nd: |
845 *
|
65%
|
fat: 47.51g |
| |
protein: 78.84g |
| |
carbs: 17.81g |
|
1497
|
652
|
| Tue 1st: |
877 *
|
67%
|
fat: 35.95g |
| |
protein: 105.07g |
| |
carbs: 16.56g |
|
1503
|
626
|
| May 2010 |
| Mon 31st: |
675 *
|
52%
|
fat: 42.55g |
| |
protein: 33.89g |
| |
carbs: 50.27g |
|
1503
|
828
|
| Sun 30th: |
366 *
|
28%
|
fat: 18.03g |
| |
protein: 40.53g |
| |
carbs: 9.07g |
|
1503
|
1137
|
| Sat 29th: |
1063 *
|
82%
|
fat: 88.55g |
| |
protein: 62.69g |
| |
carbs: 6.79g |
|
1503
|
440
|
| Fri 28th: |
755 *
|
58%
|
fat: 55.79g |
| |
protein: 46.03g |
| |
carbs: 26.43g |
|
1503
|
748
|
| Thu 27th: |
1057 *
|
81%
|
fat: 83.18g |
| |
protein: 45.37g |
| |
carbs: 39.32g |
|
1503
|
446
|
| Wed 26th: |
1316 *
|
101%
|
fat: 103.34g |
| |
protein: 59.62g |
| |
carbs: 59.70g |
|
1713
|
397
|
| Tue 25th: |
1266 *
|
97%
|
fat: 91.78g |
| |
protein: 92.84g |
| |
carbs: 22.72g |
|
1654
|
388
|
| Mon 24th: |
1038 *
|
80%
|
fat: 76.73g |
| |
protein: 73.70g |
| |
carbs: 20.25g |
|
1514
|
476
|
