| April 2024 |
| Mon 15th: |
1702 *
|
71%
|
fat: 80.41g |
| |
protein: 123.43g |
| |
carbs: 123.97g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
327 *
|
14%
|
fat: 6.14g |
| |
protein: 60.85g |
| |
carbs: 10.28g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
170 *
|
7%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 1st: |
715 *
|
30%
|
fat: 40.02g |
| |
protein: 10.68g |
| |
carbs: 73.98g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
614 *
|
26%
|
fat: 22.10g |
| |
protein: 59.56g |
| |
carbs: 47.09g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
272 *
|
11%
|
fat: 8.43g |
| |
protein: 31.56g |
| |
carbs: 19.40g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
289 *
|
12%
|
fat: 9.10g |
| |
protein: 33.06g |
| |
carbs: 34.09g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
1865 *
|
78%
|
fat: 95.41g |
| |
protein: 100.67g |
| |
carbs: 162.12g |
|
-
|
-
|
| Wed 8th: |
2718 *
|
113%
|
fat: 129.34g |
| |
protein: 144.99g |
| |
carbs: 249.48g |
|
-
|
-
|
| Tue 7th: |
2270 *
|
95%
|
fat: 105.60g |
| |
protein: 116.39g |
| |
carbs: 242.93g |
|
-
|
-
|
| Mon 6th: |
878 *
|
37%
|
fat: 50.73g |
| |
protein: 67.95g |
| |
carbs: 46.27g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
74 *
|
3%
|
fat: 3.10g |
| |
protein: 2.56g |
| |
carbs: 11.09g |
|
-
|
-
|
| Wed 23rd: |
560 *
|
23%
|
fat: 38.00g |
| |
protein: 18.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 22nd: |
760 *
|
32%
|
fat: 40.00g |
| |
protein: 26.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 21st: |
190 *
|
8%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 14th: |
1029 *
|
43%
|
fat: 51.53g |
| |
protein: 42.16g |
| |
carbs: 115.66g |
|
-
|
-
|
| Sun 13th: |
1628 *
|
68%
|
fat: 84.95g |
| |
protein: 35.51g |
| |
carbs: 192.07g |
|
-
|
-
|
| Fri 11th: |
190 *
|
8%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 10th: |
782 *
|
33%
|
fat: 34.23g |
| |
protein: 33.24g |
| |
carbs: 91.07g |
|
-
|
-
|
| Wed 9th: |
389 *
|
16%
|
fat: 24.19g |
| |
protein: 23.13g |
| |
carbs: 34.37g |
|
-
|
-
|
