| March 2013 |
| Mon 4th: |
693 *
|
38%
|
fat: 46.40g |
| |
protein: 17.27g |
| |
carbs: 60.51g |
|
-
|
-
|
| Sun 3rd: |
3974 *
|
221%
|
fat: 189.58g |
| |
protein: 179.58g |
| |
carbs: 418.18g |
|
-
|
-
|
| Sat 2nd: |
1635
|
91%
|
fat: 59.64g |
| |
protein: 133.15g |
| |
carbs: 136.71g |
|
-
|
-
|
| Fri 1st: |
2527
|
140%
|
fat: 111.58g |
| |
protein: 156.25g |
| |
carbs: 233.61g |
|
-
|
-
|
| November 2012 |
| Fri 23rd: |
437 *
|
24%
|
fat: 29.55g |
| |
protein: 10.99g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 22nd: |
340 *
|
19%
|
fat: 14.88g |
| |
protein: 5.75g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 19th: |
1562
|
87%
|
fat: 76.94g |
| |
protein: 57.68g |
| |
carbs: 165.40g |
|
-
|
-
|
| Sun 18th: |
1303
|
72%
|
fat: 64.96g |
| |
protein: 45.81g |
| |
carbs: 124.52g |
|
-
|
-
|
| Sat 17th: |
1715
|
95%
|
fat: 78.39g |
| |
protein: 72.28g |
| |
carbs: 205.10g |
|
-
|
-
|
| Fri 16th: |
1770
|
98%
|
fat: 82.69g |
| |
protein: 74.62g |
| |
carbs: 187.38g |
|
-
|
-
|
| Sun 11th: |
1264
|
70%
|
fat: 71.15g |
| |
protein: 84.57g |
| |
carbs: 76.88g |
|
-
|
-
|
| Sat 10th: |
1221
|
68%
|
fat: 60.44g |
| |
protein: 77.23g |
| |
carbs: 97.93g |
|
-
|
-
|
| Fri 9th: |
1800
|
100%
|
fat: 60.88g |
| |
protein: 78.32g |
| |
carbs: 265.13g |
|
-
|
-
|
| Wed 7th: |
1496
|
83%
|
fat: 90.85g |
| |
protein: 44.40g |
| |
carbs: 147.70g |
|
-
|
-
|
| Tue 6th: |
1487
|
83%
|
fat: 69.24g |
| |
protein: 60.44g |
| |
carbs: 161.42g |
|
-
|
-
|
| Mon 5th: |
1413
|
78%
|
fat: 73.67g |
| |
protein: 68.17g |
| |
carbs: 125.81g |
|
-
|
-
|
