Cool Change's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
March 2013
Mon 4th: 693 * 38%
fat: 46.40g
|
protein: 17.27g
|
carbs: 60.51g
- -
Sun 3rd: 3974 * 221%
fat: 189.58g
|
protein: 179.58g
|
carbs: 418.18g
- -
Sat 2nd: 1635 91%
fat: 59.64g
|
protein: 133.15g
|
carbs: 136.71g
- -
Fri 1st: 2527 140%
fat: 111.58g
|
protein: 156.25g
|
carbs: 233.61g
- -
November 2012
Fri 23rd: 437 * 24%
fat: 29.55g
|
protein: 10.99g
|
carbs: 32.00g
- -
Thu 22nd: 340 * 19%
fat: 14.88g
|
protein: 5.75g
|
carbs: 47.00g
- -
Mon 19th: 1562 87%
fat: 76.94g
|
protein: 57.68g
|
carbs: 165.40g
- -
Sun 18th: 1303 72%
fat: 64.96g
|
protein: 45.81g
|
carbs: 124.52g
- -
Sat 17th: 1715 95%
fat: 78.39g
|
protein: 72.28g
|
carbs: 205.10g
- -
Fri 16th: 1770 98%
fat: 82.69g
|
protein: 74.62g
|
carbs: 187.38g
- -
Sun 11th: 1264 70%
fat: 71.15g
|
protein: 84.57g
|
carbs: 76.88g
- -
Sat 10th: 1221 68%
fat: 60.44g
|
protein: 77.23g
|
carbs: 97.93g
- -
Fri 9th: 1800 100%
fat: 60.88g
|
protein: 78.32g
|
carbs: 265.13g
- -
Wed 7th: 1496 83%
fat: 90.85g
|
protein: 44.40g
|
carbs: 147.70g
- -
Tue 6th: 1487 83%
fat: 69.24g
|
protein: 60.44g
|
carbs: 161.42g
- -

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