| January 2014 |
| Thu 16th: |
394 *
|
25%
|
fat: 12.86g |
| |
protein: 29.67g |
| |
carbs: 42.72g |
|
-
|
-
|
| Wed 15th: |
1316 *
|
82%
|
fat: 54.90g |
| |
protein: 55.70g |
| |
carbs: 158.94g |
|
1843*
|
 527
|
| Tue 14th: |
1344 *
|
84%
|
fat: 48.74g |
| |
protein: 57.23g |
| |
carbs: 178.23g |
|
-
|
-
|
| Mon 13th: |
824 *
|
52%
|
fat: 24.32g |
| |
protein: 61.35g |
| |
carbs: 101.32g |
|
-
|
-
|
| Sun 12th: |
388 *
|
24%
|
fat: 12.74g |
| |
protein: 18.58g |
| |
carbs: 56.31g |
|
-
|
-
|
| Sat 11th: |
1037 *
|
65%
|
fat: 29.45g |
| |
protein: 62.34g |
| |
carbs: 125.82g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
245 *
|
15%
|
fat: 5.04g |
| |
protein: 17.57g |
| |
carbs: 36.14g |
|
-
|
-
|
| Thu 20th: |
693 *
|
43%
|
fat: 12.44g |
| |
protein: 92.34g |
| |
carbs: 52.05g |
|
1632*
|
939
|
| Wed 19th: |
769 *
|
48%
|
fat: 17.64g |
| |
protein: 78.49g |
| |
carbs: 71.29g |
|
-
|
-
|
| Tue 18th: |
915 *
|
57%
|
fat: 21.72g |
| |
protein: 48.47g |
| |
carbs: 131.88g |
|
-
|
-
|
| Mon 17th: |
419 *
|
26%
|
fat: 21.57g |
| |
protein: 43.64g |
| |
carbs: 11.27g |
|
-
|
-
|
