humberthumbert's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Tue 13th: 1278 * 116%
fat: 68.66g
|
protein: 28.11g
|
carbs: 141.08g
- -
Mon 12th: 1846 * 168%
fat: 132.58g
|
protein: 71.37g
|
carbs: 91.48g
- -
Sun 11th: 1443 * 131%
fat: 77.37g
|
protein: 38.61g
|
carbs: 150.65g
- -
Sat 10th: 1623 * 148%
fat: 84.18g
|
protein: 73.57g
|
carbs: 143.11g
- -
Fri 9th: 1440 * 131%
fat: 77.75g
|
protein: 51.04g
|
carbs: 132.79g
- -
Thu 8th: 1178 * 107%
fat: 70.36g
|
protein: 54.13g
|
carbs: 84.91g
- -
Wed 7th: 1130 * 103%
fat: 57.10g
|
protein: 39.64g
|
carbs: 108.02g
- -
Tue 6th: 1065 * 97%
fat: 52.76g
|
protein: 30.88g
|
carbs: 122.29g
- -
Mon 5th: 1105 100%
fat: 54.41g
|
protein: 38.39g
|
carbs: 120.27g
- -
August 2017
Fri 18th: 1301 * 93%
fat: 52.56g
|
protein: 42.94g
|
carbs: 164.52g
- -
Thu 17th: 1378 * 98%
fat: 55.36g
|
protein: 49.79g
|
carbs: 173.14g
- -
Wed 16th: 1382 * 99%
fat: 76.38g
|
protein: 47.15g
|
carbs: 126.30g
- -
Tue 15th: 912 * 65%
fat: 39.38g
|
protein: 20.09g
|
carbs: 121.75g
- -
Mon 14th: 1924 * 137%
fat: 120.50g
|
protein: 73.59g
|
carbs: 134.45g
- -
July 2016
Wed 6th: 809 * 62%
fat: 14.90g
|
protein: 14.84g
|
carbs: 162.68g
- -
Tue 5th: 664 * 51%
fat: 19.05g
|
protein: 15.15g
|
carbs: 113.15g
- -
May 2015
Thu 14th: 1327 * 102%
fat: 62.14g
|
protein: 35.14g
|
carbs: 167.71g
- -
Wed 13th: 1206 * 93%
fat: 44.01g
|
protein: 52.58g
|
carbs: 154.77g
- -
Tue 12th: 1226 * 94%
fat: 37.51g
|
protein: 47.87g
|
carbs: 177.78g
- -
Mon 11th: 1443 * 111%
fat: 45.05g
|
protein: 47.04g
|
carbs: 222.61g
- -

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