| June 2009 |
| Mon 8th: |
1337
|
-
|
fat: 54.44g |
| |
protein: 47.53g |
| |
carbs: 186.37g |
|
-
|
-
|
| Sun 7th: |
1372
|
-
|
fat: 52.96g |
| |
protein: 43.89g |
| |
carbs: 193.08g |
|
-
|
-
|
| Sat 6th: |
1835
|
-
|
fat: 63.27g |
| |
protein: 54.95g |
| |
carbs: 265.93g |
|
-
|
-
|
| Thu 4th: |
1305
|
-
|
fat: 23.96g |
| |
protein: 49.44g |
| |
carbs: 235.75g |
|
2405*
|
 1100
|
| Wed 3rd: |
323 *
|
-
|
fat: 10.65g |
| |
protein: 9.80g |
| |
carbs: 54.95g |
|
-
|
-
|
| May 2009 |
| Wed 27th: |
-
|
-
|
|
2338*
|
-
|
| Thu 21st: |
1269
|
-
|
fat: 28.48g |
| |
protein: 74.54g |
| |
carbs: 198.89g |
|
-
|
-
|
| Sat 16th: |
1352
|
-
|
fat: 32.68g |
| |
protein: 49.58g |
| |
carbs: 231.63g |
|
2613
|
1261
|
| Fri 15th: |
1451
|
-
|
fat: 32.32g |
| |
protein: 57.39g |
| |
carbs: 235.19g |
|
2613
|
1162
|
| Fri 8th: |
1507
|
-
|
fat: 42.67g |
| |
protein: 66.66g |
| |
carbs: 232.81g |
|
2301
|
794
|
| Thu 7th: |
1656 *
|
-
|
fat: 69.62g |
| |
protein: 33.36g |
| |
carbs: 248.10g |
|
2602
|
946
|
| Wed 6th: |
1753 *
|
-
|
fat: 81.94g |
| |
protein: 43.36g |
| |
carbs: 232.30g |
|
2602
|
849
|
| Tue 5th: |
1369
|
-
|
fat: 49.65g |
| |
protein: 59.24g |
| |
carbs: 187.69g |
|
2364
|
995
|
| Mon 4th: |
1490
|
-
|
fat: 55.13g |
| |
protein: 65.65g |
| |
carbs: 199.86g |
|
2411
|
921
|
| Sun 3rd: |
1238
|
-
|
fat: 46.32g |
| |
protein: 51.87g |
| |
carbs: 162.93g |
|
3255
|
2017
|
| Sat 2nd: |
1272
|
-
|
fat: 34.87g |
| |
protein: 67.10g |
| |
carbs: 185.36g |
|
2469
|
1197
|
| Fri 1st: |
1412
|
-
|
fat: 47.36g |
| |
protein: 67.60g |
| |
carbs: 197.04g |
|
2502
|
1090
|
| April 2009 |
| Thu 30th: |
1266
|
-
|
fat: 33.68g |
| |
protein: 68.10g |
| |
carbs: 184.37g |
|
2421
|
1155
|
| Wed 29th: |
1200
|
-
|
fat: 41.98g |
| |
protein: 47.88g |
| |
carbs: 167.03g |
|
1942
|
742
|
| Tue 28th: |
1137
|
-
|
fat: 30.11g |
| |
protein: 36.88g |
| |
carbs: 182.06g |
|
2714
|
1577
|
| Sat 25th: |
1362
|
-
|
fat: 57.25g |
| |
protein: 38.35g |
| |
carbs: 181.99g |
|
-
|
-
|
