February 2014 |
Tue 25th: |
885 *
|
74%
|
fat: 24.44g |
| |
protein: 53.32g |
| |
carbs: 119.97g |
|
2179*
|
1294
|
Mon 24th: |
983 *
|
82%
|
fat: 40.24g |
| |
protein: 73.16g |
| |
carbs: 93.94g |
|
2179*
|
1196
|
Sun 23rd: |
880 *
|
73%
|
fat: 26.24g |
| |
protein: 49.28g |
| |
carbs: 122.31g |
|
2179
|
1299
|
Sat 22nd: |
874 *
|
73%
|
fat: 29.63g |
| |
protein: 43.70g |
| |
carbs: 122.38g |
|
2179
|
1305
|
Fri 21st: |
898 *
|
75%
|
fat: 28.37g |
| |
protein: 90.81g |
| |
carbs: 66.29g |
|
2205
|
1307
|
September 2013 |
Thu 12th: |
450
|
38%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 61.00g |
|
-
|
-
|
Wed 11th: |
631
|
53%
|
fat: 15.24g |
| |
protein: 31.36g |
| |
carbs: 99.06g |
|
2488*
|
1857
|
Tue 3rd: |
272 *
|
23%
|
fat: 21.86g |
| |
protein: 14.25g |
| |
carbs: 7.61g |
|
-
|
-
|
Mon 2nd: |
936 *
|
78%
|
fat: 38.64g |
| |
protein: 29.74g |
| |
carbs: 117.20g |
|
-
|
-
|
Sun 1st: |
1236 *
|
103%
|
fat: 36.91g |
| |
protein: 65.44g |
| |
carbs: 161.45g |
|
2097
|
861
|
August 2013 |
Sat 31st: |
1118 *
|
93%
|
fat: 36.62g |
| |
protein: 61.65g |
| |
carbs: 175.77g |
|
2159*
|
1041
|
Fri 30th: |
897 *
|
75%
|
fat: 34.57g |
| |
protein: 19.57g |
| |
carbs: 125.87g |
|
2147*
|
1250
|
Thu 29th: |
1012
|
84%
|
fat: 16.86g |
| |
protein: 47.14g |
| |
carbs: 170.00g |
|
2120
|
1108
|
Wed 28th: |
813
|
68%
|
fat: 15.66g |
| |
protein: 23.61g |
| |
carbs: 151.64g |
|
2388*
|
1575
|
Tue 27th: |
965
|
80%
|
fat: 17.67g |
| |
protein: 89.35g |
| |
carbs: 107.63g |
|
2343
|
1378
|
Mon 26th: |
1000
|
83%
|
fat: 20.46g |
| |
protein: 103.50g |
| |
carbs: 97.94g |
|
2254*
|
1254
|
Sun 25th: |
1213
|
101%
|
fat: 43.60g |
| |
protein: 60.90g |
| |
carbs: 158.03g |
|
2209
|
996
|
Sat 24th: |
1199
|
100%
|
fat: 28.59g |
| |
protein: 82.30g |
| |
carbs: 161.76g |
|
2133
|
934
|
Fri 23rd: |
576 *
|
48%
|
fat: 13.61g |
| |
protein: 27.04g |
| |
carbs: 86.82g |
|
-
|
-
|
Thu 22nd: |
724
|
60%
|
fat: 9.76g |
| |
protein: 45.26g |
| |
carbs: 119.07g |
|
2304
|
1580
|