| August 2013 |
| Fri 2nd: |
330 *
|
22%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 1st: |
1063 *
|
71%
|
fat: 46.57g |
| |
protein: 48.97g |
| |
carbs: 111.37g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1557 *
|
104%
|
fat: 80.88g |
| |
protein: 55.72g |
| |
carbs: 156.51g |
|
-
|
-
|
| Tue 30th: |
828 *
|
55%
|
fat: 32.00g |
| |
protein: 47.25g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 29th: |
827 *
|
55%
|
fat: 41.49g |
| |
protein: 38.18g |
| |
carbs: 78.46g |
|
-
|
-
|
| Sun 28th: |
777 *
|
52%
|
fat: 40.59g |
| |
protein: 30.58g |
| |
carbs: 79.57g |
|
-
|
-
|
| Sat 27th: |
694 *
|
46%
|
fat: 51.19g |
| |
protein: 35.18g |
| |
carbs: 45.97g |
|
4405*
|
 3711
|
| Fri 26th: |
1375 *
|
92%
|
fat: 78.00g |
| |
protein: 59.00g |
| |
carbs: 128.00g |
|
4405*
|
3030
|
| Thu 25th: |
1239 *
|
83%
|
fat: 60.65g |
| |
protein: 47.16g |
| |
carbs: 128.25g |
|
-
|
-
|
| Wed 24th: |
1928 *
|
129%
|
fat: 94.30g |
| |
protein: 54.50g |
| |
carbs: 201.99g |
|
-
|
-
|
| Tue 23rd: |
465 *
|
31%
|
fat: 18.58g |
| |
protein: 14.11g |
| |
carbs: 62.49g |
|
-
|
-
|
| Mon 22nd: |
691 *
|
46%
|
fat: 28.49g |
| |
protein: 11.58g |
| |
carbs: 107.83g |
|
4581*
|
3890
|
| Sun 21st: |
778 *
|
52%
|
fat: 31.27g |
| |
protein: 40.83g |
| |
carbs: 86.45g |
|
4835*
|
4057
|
| Sat 20th: |
865 *
|
58%
|
fat: 30.93g |
| |
protein: 31.99g |
| |
carbs: 115.33g |
|
-
|
-
|
| Fri 19th: |
1206 *
|
80%
|
fat: 56.78g |
| |
protein: 27.99g |
| |
carbs: 149.55g |
|
-
|
-
|
| Thu 18th: |
1096 *
|
73%
|
fat: 53.60g |
| |
protein: 14.01g |
| |
carbs: 150.97g |
|
-
|
-
|
| Wed 17th: |
1401 *
|
93%
|
fat: 95.34g |
| |
protein: 64.55g |
| |
carbs: 88.97g |
|
4459*
|
3058
|
| Tue 16th: |
1197 *
|
80%
|
fat: 50.57g |
| |
protein: 75.81g |
| |
carbs: 108.75g |
|
-
|
-
|
| Mon 15th: |
1077 *
|
72%
|
fat: 45.40g |
| |
protein: 35.08g |
| |
carbs: 150.70g |
|
-
|
-
|
| Sun 14th: |
1120 *
|
75%
|
fat: 61.00g |
| |
protein: 45.00g |
| |
carbs: 92.00g |
|
-
|
-
|
