| November 2013 |
| Tue 26th: |
671 *
|
56%
|
fat: 15.25g |
| |
protein: 42.50g |
| |
carbs: 96.25g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
341 *
|
28%
|
fat: 14.74g |
| |
protein: 20.54g |
| |
carbs: 28.51g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
580 *
|
48%
|
fat: 36.00g |
| |
protein: 12.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 12th: |
655 *
|
55%
|
fat: 30.24g |
| |
protein: 37.15g |
| |
carbs: 61.56g |
|
-
|
-
|
| Thu 11th: |
590 *
|
49%
|
fat: 27.00g |
| |
protein: 18.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Tue 2nd: |
1072 *
|
89%
|
fat: 45.25g |
| |
protein: 74.75g |
| |
carbs: 94.50g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
320 *
|
27%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 26th: |
205 *
|
17%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 25th: |
250 *
|
21%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 24th: |
715 *
|
60%
|
fat: 25.00g |
| |
protein: 33.50g |
| |
carbs: 90.50g |
|
1971*
|
 1256
|
| Fri 21st: |
456 *
|
38%
|
fat: 17.97g |
| |
protein: 37.29g |
| |
carbs: 35.05g |
|
-
|
-
|
| Thu 20th: |
265 *
|
22%
|
fat: 5.50g |
| |
protein: 24.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| Wed 19th: |
467 *
|
39%
|
fat: 23.25g |
| |
protein: 43.25g |
| |
carbs: 24.25g |
|
-
|
-
|
| Tue 18th: |
381 *
|
32%
|
fat: 6.12g |
| |
protein: 39.27g |
| |
carbs: 43.25g |
|
-
|
-
|
| Mon 17th: |
969 *
|
81%
|
fat: 51.42g |
| |
protein: 64.73g |
| |
carbs: 69.62g |
|
-
|
-
|
| Fri 14th: |
530 *
|
44%
|
fat: 32.70g |
| |
protein: 18.23g |
| |
carbs: 48.44g |
|
-
|
-
|
| Thu 13th: |
756
|
63%
|
fat: 36.71g |
| |
protein: 47.55g |
| |
carbs: 66.19g |
|
-
|
-
|
| Wed 12th: |
693
|
58%
|
fat: 22.83g |
| |
protein: 43.33g |
| |
carbs: 77.50g |
|
-
|
-
|
