| August 2019 |
| Mon 26th: |
1372 *
|
72%
|
fat: 47.89g |
| |
protein: 83.69g |
| |
carbs: 154.81g |
|
-
|
-
|
| March 2016 |
| Fri 4th: |
1768 *
|
93%
|
fat: 77.50g |
| |
protein: 72.06g |
| |
carbs: 198.81g |
|
2021*
|
 253
|
| Thu 3rd: |
1340 *
|
71%
|
fat: 45.81g |
| |
protein: 33.02g |
| |
carbs: 207.03g |
|
2207*
|
867
|
| Wed 2nd: |
1308 *
|
69%
|
fat: 62.53g |
| |
protein: 38.25g |
| |
carbs: 157.58g |
|
2136*
|
828
|
| Tue 1st: |
1233 *
|
65%
|
fat: 60.03g |
| |
protein: 37.75g |
| |
carbs: 148.08g |
|
2141*
|
908
|
| February 2016 |
| Mon 29th: |
1337 *
|
70%
|
fat: 63.19g |
| |
protein: 37.58g |
| |
carbs: 159.67g |
|
2144*
|
807
|
| Sun 28th: |
1150 *
|
61%
|
fat: 37.60g |
| |
protein: 33.44g |
| |
carbs: 173.39g |
|
2153*
|
1003
|
| Sat 27th: |
1142 *
|
60%
|
fat: 54.68g |
| |
protein: 37.46g |
| |
carbs: 127.98g |
|
2086*
|
944
|
| Fri 26th: |
1564 *
|
82%
|
fat: 46.52g |
| |
protein: 58.95g |
| |
carbs: 225.76g |
|
2051*
|
487
|
| Thu 25th: |
893 *
|
47%
|
fat: 40.11g |
| |
protein: 21.42g |
| |
carbs: 114.32g |
|
2153*
|
1260
|
| Wed 24th: |
1194 *
|
63%
|
fat: 42.38g |
| |
protein: 73.90g |
| |
carbs: 131.87g |
|
2153*
|
959
|
| Tue 23rd: |
1681 *
|
88%
|
fat: 75.57g |
| |
protein: 77.95g |
| |
carbs: 176.55g |
|
2153*
|
472
|
| Mon 22nd: |
1469 *
|
77%
|
fat: 57.91g |
| |
protein: 73.91g |
| |
carbs: 161.92g |
|
2153*
|
684
|
| Sun 21st: |
1253 *
|
66%
|
fat: 54.99g |
| |
protein: 41.10g |
| |
carbs: 149.52g |
|
2153*
|
900
|
| Sat 20th: |
1403 *
|
74%
|
fat: 59.73g |
| |
protein: 89.89g |
| |
carbs: 120.56g |
|
2171*
|
768
|
| Fri 19th: |
1538 *
|
81%
|
fat: 66.28g |
| |
protein: 50.89g |
| |
carbs: 182.11g |
|
2012*
|
474
|
| Thu 18th: |
1612 *
|
85%
|
fat: 78.07g |
| |
protein: 69.00g |
| |
carbs: 161.95g |
|
2153*
|
541
|
| Wed 17th: |
1390 *
|
73%
|
fat: 53.99g |
| |
protein: 62.95g |
| |
carbs: 166.81g |
|
2161*
|
771
|
| Tue 16th: |
1393 *
|
73%
|
fat: 56.94g |
| |
protein: 56.85g |
| |
carbs: 170.48g |
|
2222*
|
829
|
| Mon 15th: |
1287 *
|
68%
|
fat: 47.24g |
| |
protein: 70.26g |
| |
carbs: 151.81g |
|
2186*
|
899
|
