MsArnie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sat 15th: 645 72%
fat: 19.26g
|
protein: 107.23g
|
carbs: 8.67g
3457  2812
Fri 14th: 447 50%
fat: 32.31g
|
protein: 36.33g
|
carbs: 2.35g
- -
Thu 13th: 663 74%
fat: 38.03g
|
protein: 65.68g
|
carbs: 11.75g
- -
Wed 12th: 756 -
fat: 41.21g
|
protein: 81.78g
|
carbs: 12.37g
- -
Tue 11th: 656 -
fat: 33.16g
|
protein: 75.52g
|
carbs: 13.15g
- -
Mon 10th: 598 -
fat: 31.62g
|
protein: 60.58g
|
carbs: 17.19g
- -

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