Shiningmoon2165's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 4th: 432 * 29%
fat: 14.00g
|
protein: 25.00g
|
carbs: 52.25g
- -
Wed 3rd: 1532 * 102%
fat: 107.10g
|
protein: 60.41g
|
carbs: 83.49g
- -
Tue 2nd: 1471 * 98%
fat: 90.28g
|
protein: 89.21g
|
carbs: 79.21g
- -
Mon 1st: 2036 * 136%
fat: 109.27g
|
protein: 80.65g
|
carbs: 187.56g
- -
March 2024
Sun 31st: 960 * 64%
fat: 55.63g
|
protein: 59.66g
|
carbs: 59.69g
- -
October 2022
Wed 19th: 312 * 21%
fat: 6.14g
|
protein: 17.92g
|
carbs: 48.85g
- -
Mon 17th: 1468 * 98%
fat: 92.60g
|
protein: 74.85g
|
carbs: 108.85g
2282*  814
Wed 12th: 1232 * 68%
fat: 78.48g
|
protein: 57.86g
|
carbs: 86.06g
- -
Mon 3rd: 462 * 26%
fat: 27.33g
|
protein: 12.70g
|
carbs: 69.73g
- -
April 2022
Thu 7th: 1648 * 92%
fat: 109.45g
|
protein: 72.01g
|
carbs: 108.29g
- -
Wed 6th: 1314 * 73%
fat: 55.27g
|
protein: 67.23g
|
carbs: 149.43g
2794*  1480
Tue 5th: 1465 * 81%
fat: 80.00g
|
protein: 85.95g
|
carbs: 111.89g
- -
Mon 4th: 1531 * 109%
fat: 84.96g
|
protein: 74.70g
|
carbs: 136.90g
- -
May 2019
Sun 5th: 395 * 28%
fat: 31.81g
|
protein: 20.00g
|
carbs: 9.76g
- -
April 2019
Mon 8th: 105 * 8%
fat: 8.50g
|
protein: 2.00g
|
carbs: 6.00g
- -
Sun 7th: 365 * 26%
fat: 19.75g
|
protein: 28.15g
|
carbs: 19.91g
- -
February 2018
Tue 27th: 717 * 51%
fat: 56.34g
|
protein: 43.28g
|
carbs: 15.77g
- -
April 2017
Tue 4th: 1467 * 105%
fat: 110.95g
|
protein: 85.10g
|
carbs: 29.05g
- -
Mon 3rd: 1258 * 90%
fat: 100.77g
|
protein: 64.82g
|
carbs: 24.20g
- -
March 2017
Mon 27th: 1230 * 77%
fat: 92.85g
|
protein: 68.29g
|
carbs: 29.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.