| January 2024 |
| Sun 28th: |
2181 *
|
145%
|
fat: 123.51g |
| |
protein: 98.81g |
| |
carbs: 175.91g |
|
-
|
-
|
| Fri 19th: |
937 *
|
62%
|
fat: 40.62g |
| |
protein: 78.29g |
| |
carbs: 62.90g |
|
2822*
|
 1885
|
| February 2023 |
| Tue 14th: |
53 *
|
4%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Mon 13th: |
1855 *
|
124%
|
fat: 58.82g |
| |
protein: 164.78g |
| |
carbs: 181.25g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
728 *
|
49%
|
fat: 8.52g |
| |
protein: 95.28g |
| |
carbs: 68.36g |
|
-
|
-
|
| Fri 5th: |
1112 *
|
74%
|
fat: 34.62g |
| |
protein: 82.97g |
| |
carbs: 122.44g |
|
-
|
-
|
| Thu 4th: |
53 *
|
4%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Wed 3rd: |
1260 *
|
84%
|
fat: 76.55g |
| |
protein: 83.27g |
| |
carbs: 67.42g |
|
2624*
|
1364
|
| May 2022 |
| Sat 21st: |
-
|
-
|
|
2653*
|
-
|
| Fri 20th: |
1711 *
|
90%
|
fat: 116.72g |
| |
protein: 88.81g |
| |
carbs: 78.47g |
|
-
|
-
|
| Thu 19th: |
940 *
|
49%
|
fat: 64.63g |
| |
protein: 57.57g |
| |
carbs: 41.52g |
|
-
|
-
|
| Tue 17th: |
1434 *
|
75%
|
fat: 104.73g |
| |
protein: 92.25g |
| |
carbs: 41.03g |
|
-
|
-
|
| Mon 16th: |
1529 *
|
80%
|
fat: 108.19g |
| |
protein: 89.17g |
| |
carbs: 55.81g |
|
-
|
-
|
| Sun 15th: |
1009 *
|
53%
|
fat: 49.78g |
| |
protein: 114.44g |
| |
carbs: 24.05g |
|
2932*
|
1923
|
| Sat 14th: |
1315 *
|
69%
|
fat: 115.28g |
| |
protein: 51.27g |
| |
carbs: 20.03g |
|
-
|
-
|
| Fri 13th: |
1091
|
57%
|
fat: 93.43g |
| |
protein: 50.75g |
| |
carbs: 26.27g |
|
-
|
-
|
| Thu 12th: |
1766
|
93%
|
fat: 145.34g |
| |
protein: 86.20g |
| |
carbs: 46.27g |
|
-
|
-
|
| Wed 11th: |
692
|
36%
|
fat: 50.15g |
| |
protein: 36.88g |
| |
carbs: 31.58g |
|
-
|
-
|
| Tue 10th: |
2066 *
|
109%
|
fat: 168.67g |
| |
protein: 83.71g |
| |
carbs: 76.88g |
|
-
|
-
|
| Mon 9th: |
1273 *
|
67%
|
fat: 100.77g |
| |
protein: 58.44g |
| |
carbs: 56.33g |
|
2653*
|
1380
|
| Sun 8th: |
2099
|
110%
|
fat: 170.75g |
| |
protein: 105.38g |
| |
carbs: 59.14g |
|
2932*
|
833
|
