rodolfocps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 17th: 1950 * 78%
fat: 47.41g
|
protein: 103.23g
|
carbs: 251.54g
- -
Sat 16th: 2050 * 82%
fat: 63.61g
|
protein: 77.19g
|
carbs: 289.35g
2409*  359
Fri 15th: 2999 * 120%
fat: 93.78g
|
protein: 130.58g
|
carbs: 407.45g
2064*  935
Thu 14th: 1706 * 68%
fat: 57.90g
|
protein: 55.47g
|
carbs: 238.05g
2010*  304
Wed 13th: 2211 * 88%
fat: 68.63g
|
protein: 68.16g
|
carbs: 328.31g
2150*  61
Tue 12th: 2169 87%
fat: 80.79g
|
protein: 53.05g
|
carbs: 307.37g
2276*  107
Mon 11th: 1476 * 59%
fat: 51.00g
|
protein: 71.13g
|
carbs: 182.11g
2037*  561

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