| March 2018 |
| Mon 5th: |
1542 *
|
77%
|
fat: 88.85g |
| |
protein: 147.86g |
| |
carbs: 42.83g |
|
2992*
|
 1450
|
| November 2015 |
| Mon 30th: |
-
|
-
|
|
3096*
|
-
|
| September 2015 |
| Mon 21st: |
-
|
-
|
|
2845*
|
-
|
| November 2014 |
| Fri 7th: |
1609 *
|
67%
|
fat: 79.26g |
| |
protein: 171.55g |
| |
carbs: 62.45g |
|
3196*
|
1587
|
| Thu 6th: |
1920 *
|
80%
|
fat: 125.72g |
| |
protein: 123.44g |
| |
carbs: 81.69g |
|
-
|
-
|
| Wed 5th: |
2288 *
|
95%
|
fat: 148.48g |
| |
protein: 186.50g |
| |
carbs: 44.66g |
|
2945*
|
657
|
| Tue 4th: |
1242 *
|
52%
|
fat: 69.09g |
| |
protein: 126.64g |
| |
carbs: 32.09g |
|
3196*
|
1954
|
| Mon 3rd: |
1085 *
|
45%
|
fat: 46.50g |
| |
protein: 125.00g |
| |
carbs: 50.50g |
|
3711*
|
2626
|
| July 2014 |
| Mon 7th: |
780 *
|
32%
|
fat: 28.95g |
| |
protein: 115.50g |
| |
carbs: 12.00g |
|
3037*
|
2257
|
| December 2013 |
| Tue 3rd: |
1697 *
|
71%
|
fat: 88.69g |
| |
protein: 192.94g |
| |
carbs: 35.16g |
|
2790*
|
1093
|
| Mon 2nd: |
741
|
31%
|
fat: 6.17g |
| |
protein: 152.47g |
| |
carbs: 9.83g |
|
3165
|
2424
|
| August 2013 |
| Tue 13th: |
309 *
|
13%
|
fat: 13.07g |
| |
protein: 35.43g |
| |
carbs: 11.64g |
|
-
|
-
|
| Mon 12th: |
1429
|
60%
|
fat: 79.17g |
| |
protein: 122.98g |
| |
carbs: 58.70g |
|
3076
|
1647
|
| Thu 8th: |
1399 *
|
58%
|
fat: 65.60g |
| |
protein: 124.31g |
| |
carbs: 34.39g |
|
2489
|
1090
|
| Wed 7th: |
1943
|
81%
|
fat: 67.33g |
| |
protein: 157.30g |
| |
carbs: 18.82g |
|
2889
|
946
|
| Tue 6th: |
1923
|
80%
|
fat: 108.99g |
| |
protein: 215.34g |
| |
carbs: 12.39g |
|
2144
|
221
|
| Mon 5th: |
1188
|
50%
|
fat: 39.49g |
| |
protein: 177.22g |
| |
carbs: 19.73g |
|
2968
|
1780
|
| July 2013 |
| Wed 31st: |
1030 *
|
43%
|
fat: 85.39g |
| |
protein: 54.03g |
| |
carbs: 11.62g |
|
-
|
-
|
| Fri 26th: |
996 *
|
42%
|
fat: 72.19g |
| |
protein: 78.11g |
| |
carbs: 12.79g |
|
-
|
-
|
| Wed 24th: |
1612 *
|
67%
|
fat: 85.65g |
| |
protein: 173.67g |
| |
carbs: 33.48g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1421
|
59%
|
fat: 50.30g |
| |
protein: 106.21g |
| |
carbs: 129.39g |
|
3339
|
1918
|
| Wed 26th: |
1999
|
83%
|
fat: 70.08g |
| |
protein: 170.16g |
| |
carbs: 45.72g |
|
2568
|
569
|
