truffle's Diet Calendar - November 2017


Daily Average:   Exercise: 0kcal   Food: 752kcal (Fat: 48.76g, Protein: 46.94g, Carbs: 20.98g)
Monthly Total: Exercise: 0kcal   Food: 4512kcal (Fat: 292.54g, Protein: 281.63g, Carbs: 125.88g)

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LCHF: Low carb, High fat / Ketogenic Diet


Daily Average Calorie Info

47%
of RDI*
(752 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (62%)
 
Protein (26%)
* Based on truffle's RDI of 1600 calories (24 Apr 17)