SergioZ07's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 2559kcal (Fat: 75.04g, Protein: 132.69g, Carbs: 347.13g)
Monthly Total: Exercise: 0kcal   Food: 46057kcal (Fat: 1350.79g, Protein: 2388.44g, Carbs: 6248.37g)

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Daily Average Calorie Info

73%
of RDI*
(2559 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
* Based on SergioZ07's RDI of 3505 calories (10 Jan 21)
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