 |
v2ikseke's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 2205kcal |
|
Food: 1479kcal |
(Fat: 41.69g, Protein: 58.17g, Carbs: 217.12g) |
| Monthly Total: |
Exercise: 50707kcal |
|
Food: 34014kcal |
(Fat: 958.87g, Protein: 1338.01g, Carbs: 4993.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -419 |
|
2
|
Net -658 |
|
3
|
Net -900 |
|
4
|
Net -198 |
|
5
|
Net -145 |
|
6
|
Net -791 |
|
7
|
Net -928 |
|
8
|
Net -770 |
|
9
|
Net -381 |
|
10
|
Net -756 |
|
11
|
Net -977 |
|
12
|
Net -652 |
|
13
|
Net -1347 |
|
14
|
Net -574 |
|
15
|
Net -1009 |
|
16
|
Net -862 |
|
17
|
Net -568 |
|
18
|
Net -437 |
|
19
|
Net -1197 |
|
20
|
Net -669 |
|
21
|
Net -869 |
|
22
|
Net -528 |
|
23
|
Net -1058 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(1479 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
|
|
* Based on v2ikseke's RDI of 1600 calories (13 Mar 13)
|
