Daily Average: |
Exercise: 0kcal |
|
Food: 747kcal |
(Fat: 38.10g, Protein: 69.11g, Carbs: 34.52g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 2988kcal |
(Fat: 152.41g, Protein: 276.45g, Carbs: 138.09g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
46%
|
of RDI*
(747 calories)
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (45%)
Protein (36%)
|
|
* Based on Casey Lamb's RDI of 1610 calories (31 Jan 13)
|