 |
Erhunter's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 3033kcal |
|
Food: 1619kcal |
(Fat: 66.02g, Protein: 100.39g, Carbs: 175.93g) |
| Monthly Total: |
Exercise: 66720kcal |
|
Food: 38851kcal |
(Fat: 1584.56g, Protein: 2409.44g, Carbs: 4222.28g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1944 |
|
2
|
Net -2117 |
|
3
|
Net -1072 |
|
4
|
Net -499 |
|
5
|
Net -932 |
|
6
|
Net -1964 |
|
7
|
Net -2188 |
|
8
|
Net -740 |
|
9
|
Net -2474 |
|
10
|
Net -405 |
|
11
|
Net -3 |
|
12
|
Net -1237 |
|
13
|
Net -1794 |
|
14
|
Net -1871 |
|
15
|
Net -2477 |
|
16
|
Net -2160 |
|
17
|
Net -991 |
|
18
|
Net -895 |
|
19
|
Net -1313 |
|
20
|
Net -1333 |
|
21
|
Net -941 |
|
22
|
Net -1137 |
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
101%
|
of RDI*
(1619 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (37%)
Protein (20%)
|
|
* Based on Erhunter's RDI of 1600 calories (20 Jan 13)
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