Erhunter's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 70kcal (Fat: 2.00g, Protein: 10.00g, Carbs: 3.00g)
Monthly Total: Exercise: 0kcal   Food: 140kcal (Fat: 4.00g, Protein: 20.00g, Carbs: 6.00g)

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Daily Average Calorie Info

3%
of RDI*
(70 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (26%)
 
Protein (57%)
Carbohydrates, 3g (17%) Fat, 2g (26%) Protein, 10g (57%)
* Based on Erhunter's RDI of 2200 calories (10 Jan 15)