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kefogle's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 502kcal (Fat: 11.73g, Protein: 36.36g, Carbs: 76.56g)
Monthly Total: Exercise: 0kcal   Food: 502kcal (Fat: 11.73g, Protein: 36.36g, Carbs: 76.56g)

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Daily Average Calorie Info

50%
of RDI*
(502 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
Carbohydrates, 76.56g (61%) Fat, 11.73g (21%) Protein, 36.36g (18%)
* Based on kefogle's RDI of 1000 calories (18 Jan 13)
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