kefogle's Diet Calendar - September 2014


Daily Average:   Exercise: 0kcal   Food: 455kcal (Fat: 28.53g, Protein: 7.82g, Carbs: 39.13g)
Monthly Total: Exercise: 0kcal   Food: 455kcal (Fat: 28.53g, Protein: 7.82g, Carbs: 39.13g)

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Daily Average Calorie Info

46%
of RDI*
(455 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
Carbohydrates, 39.13g (35%) Fat, 28.53g (56%) Protein, 7.82g (9%)
* Based on kefogle's RDI of 1000 calories (18 Jan 13)