kefogle's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 422kcal (Fat: 8.81g, Protein: 38.78g, Carbs: 50.15g)
Monthly Total: Exercise: 0kcal   Food: 2530kcal (Fat: 52.87g, Protein: 232.66g, Carbs: 300.88g)

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Daily Average Calorie Info

42%
of RDI*
(422 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (19%)
 
Protein (34%)
Carbohydrates, 50.15g (47%) Fat, 8.81g (19%) Protein, 38.78g (34%)
* Based on kefogle's RDI of 1000 calories (18 Jan 13)