knealuu's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 1866kcal (Fat: 59.88g, Protein: 72.31g, Carbs: 259.57g)
Monthly Total: Exercise: 0kcal   Food: 14925kcal (Fat: 479.00g, Protein: 578.50g, Carbs: 2076.55g)

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Daily Average Calorie Info

93%
of RDI*
(1866 calories)
93% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
* Based on knealuu's RDI of 2000 calories (15 Sep 16)