knealuu's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1722kcal (Fat: 56.05g, Protein: 70.12g, Carbs: 234.73g)
Monthly Total: Exercise: 0kcal   Food: 20667kcal (Fat: 672.64g, Protein: 841.41g, Carbs: 2816.74g)

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Daily Average Calorie Info

86%
of RDI*
(1722 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on knealuu's RDI of 2000 calories (15 Sep 16)