knealuu's Diet Calendar - February 2017


Daily Average:   Exercise: 2608kcal   Food: 1327kcal (Fat: 51.79g, Protein: 42.32g, Carbs: 178.43g)
Monthly Total: Exercise: 10430kcal   Food: 11945kcal (Fat: 466.12g, Protein: 380.90g, Carbs: 1605.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6 7 8 9
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10
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11
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12
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13
Net -1711
14
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15
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16
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17
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18
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19
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20
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21 22
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23
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24
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25
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26
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27
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28
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Daily Average Calorie Info

66%
of RDI*
(1327 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
* Based on knealuu's RDI of 2000 calories (15 Sep 16)