hawksurprize's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 458kcal (Fat: 8.42g, Protein: 27.28g, Carbs: 69.19g)
Monthly Total: Exercise: 0kcal   Food: 458kcal (Fat: 8.42g, Protein: 27.28g, Carbs: 69.19g)

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Daily Average Calorie Info

24%
of RDI*
(458 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (17%)
 
Protein (23%)
Carbohydrates, 69.19g (60%) Fat, 8.42g (17%) Protein, 27.28g (23%)
* Based on hawksurprize's RDI of 1900 calories (22 Jul 14)