hawksurprize's Diet Calendar - May 2017


Daily Average:   Exercise: 3731kcal   Food: 2024kcal (Fat: 30.64g, Protein: 75.87g, Carbs: 148.41g)
Monthly Total: Exercise: 14924kcal   Food: 10118kcal (Fat: 153.22g, Protein: 379.35g, Carbs: 742.05g)

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Net -1510
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Net -1497
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Net -1416
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Net -1486
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Daily Average Calorie Info

88%
of RDI*
(2024 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (24%)
 
Protein (26%)
* Based on hawksurprize's RDI of 2300 calories (15 May 17)