hawksurprize's Diet Calendar - April 2015


Daily Average:   Exercise: 3684kcal   Food: 1989kcal (Fat: 48.01g, Protein: 100.42g, Carbs: 205.16g)
Monthly Total: Exercise: 3684kcal   Food: 1989kcal (Fat: 48.01g, Protein: 100.42g, Carbs: 205.16g)

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Daily Average Calorie Info

105%
of RDI*
(1989 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (22%)
 
Protein (37%)
Carbohydrates, 205.16g (41%) Fat, 48.01g (22%) Protein, 100.42g (37%)
* Based on hawksurprize's RDI of 1900 calories (22 Jul 14)