hawksurprize's Diet Calendar - August 2016


Daily Average:   Exercise: 3573kcal   Food: 892kcal (Fat: 14.02g, Protein: 20.41g, Carbs: 87.50g)
Monthly Total: Exercise: 3573kcal   Food: 1784kcal (Fat: 28.04g, Protein: 40.82g, Carbs: 175.00g)

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Net -2049
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Daily Average Calorie Info

41%
of RDI*
(892 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
* Based on hawksurprize's RDI of 2200 calories (29 Aug 16)