BELLA691967's Diet Calendar - September 2016


Daily Average:   Exercise: 1791kcal   Food: 868kcal (Fat: 46.03g, Protein: 57.63g, Carbs: 76.01g)
Monthly Total: Exercise: 25073kcal   Food: 6947kcal (Fat: 368.22g, Protein: 461.05g, Carbs: 608.11g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2 3 4
5
-
-
6 7
-
-
8 9 10 11
12 13 14 15 16 17
Net -1694
18
19 20 21
-
-
22
-
-
23
-
-
24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
   

Other Related Links

Members

Atkins


Daily Average Calorie Info

72%
of RDI*
(868 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
* Based on BELLA691967's RDI of 1200 calories (26 Aug 16)