BELLA691967's Diet Calendar - August 2017


Daily Average:   Exercise: 1449kcal   Food: 845kcal (Fat: 18.53g, Protein: 71.20g, Carbs: 107.21g)
Monthly Total: Exercise: 13042kcal   Food: 10979kcal (Fat: 240.93g, Protein: 925.57g, Carbs: 1393.72g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2
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3 4 5
Net -717
6
Net -650
7 8
Net -474
9
Net -727
10
Net -548
11 12 13
Net -439
14 15 16
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17
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18
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19
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20
21
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22
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26
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Daily Average Calorie Info

106%
of RDI*
(845 calories)
106% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
* Based on BELLA691967's RDI of 800 calories (02 Aug 17)