BELLA691967's Diet Calendar - September 2015


Daily Average:   Exercise: 1832kcal   Food: 965kcal (Fat: 54.86g, Protein: 47.30g, Carbs: 98.13g)
Monthly Total: Exercise: 5497kcal   Food: 3859kcal (Fat: 219.43g, Protein: 189.18g, Carbs: 392.51g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1 2
Net -1381
3
Net -991
4
Net -1077
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30        

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BELLA691967's own diet


Daily Average Calorie Info

74%
of RDI*
(965 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on BELLA691967's RDI of 1300 calories (02 Sep 15)