BELLA691967's Diet Calendar - July 2015


Daily Average:   Exercise: 1617kcal   Food: 1212kcal (Fat: 61.68g, Protein: 61.55g, Carbs: 133.71g)
Monthly Total: Exercise: 14550kcal   Food: 35141kcal (Fat: 1788.75g, Protein: 1785.08g, Carbs: 3877.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
6 7
-
-
8 9
-
-
10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29
-
-
30 31
-
-
   

Other Related Links

Members

BELLA691967's own diet


Daily Average Calorie Info

87%
of RDI*
(1212 calories)
87% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
* Based on BELLA691967's RDI of 1400 calories (25 Jul 15)