| Daily Average: |
Exercise: 2737kcal |
|
Food: 1320kcal |
(Fat: 51.49g, Protein: 60.19g, Carbs: 156.42g) |
| Monthly Total: |
Exercise: 60218kcal |
|
Food: 29035kcal |
(Fat: 1132.88g, Protein: 1324.22g, Carbs: 3441.13g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1090 |
|
2
|
Net -1636 |
|
3
|
Net -1325 |
|
4
|
Net -2264 |
|
5
|
Net -2381 |
|
6
|
Net -1746 |
|
7
|
Net -2789 |
|
8
|
Net -1232 |
|
9
|
Net -1514 |
|
10
|
Net -787 |
|
11
|
Net -1567 |
|
12
|
Net -1529 |
|
13
|
Net -802 |
|
14
|
Net -1698 |
|
15
|
Net -1345 |
|
16
|
Net -1395 |
|
17
|
Net -1163 |
|
18
|
Net -1015 |
|
19
|
Net -2464 |
|
20
|
Net -651 |
|
21
|
Net -1351 |
|
22
 |
Net 561 |
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1320 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
|
|
* Based on JJJJ6440's RDI of 1800 calories (28 Aug 20)
|
