Mary Carpenter's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 1261kcal (Fat: 43.79g, Protein: 63.56g, Carbs: 55.11g)
Monthly Total: Exercise: 0kcal   Food: 25226kcal (Fat: 875.72g, Protein: 1271.24g, Carbs: 1102.28g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20
-
-
21
-
-
22
-
-
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31
             

Other Related Links

Members

Atkins


Daily Average Calorie Info

74%
of RDI*
(1261 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (31%)
 
Protein (51%)
Carbohydrates, 55.11g (18%) Fat, 43.79g (31%) Protein, 63.56g (51%)
* Based on Mary Carpenter's RDI of 1700 calories (27 Nov 12)