bruce6450's Diet Calendar - October 2017


Daily Average:   Exercise: 0kcal   Food: 1440kcal (Fat: 71.40g, Protein: 93.00g, Carbs: 99.78g)
Monthly Total: Exercise: 0kcal   Food: 10083kcal (Fat: 499.77g, Protein: 651.03g, Carbs: 698.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4
-
-
5 6
-
-
7 8
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30 31          

Other Related Links

Members


Daily Average Calorie Info

58%
of RDI*
(1440 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
* Based on bruce6450's RDI of 2500 calories (17 Jul 17)