bruce6450@yahoo.com's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 1830kcal (Fat: 99.26g, Protein: 124.82g, Carbs: 97.15g)
Monthly Total: Exercise: 0kcal   Food: 51249kcal (Fat: 2779.18g, Protein: 3494.92g, Carbs: 2720.28g)

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Daily Average Calorie Info

63%
of RDI*
(1830 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (49%)
 
Protein (30%)
Carbohydrates, 97.15g (21%) Fat, 99.26g (49%) Protein, 124.82g (30%)
* Based on bruce6450@yahoo.com's RDI of 2900 calories (01 Jan 15)