djs2512's Diet Calendar - September 2015


Daily Average:   Exercise: 2672kcal   Food: 2438kcal (Fat: 41.56g, Protein: 61.86g, Carbs: 363.19g)
Monthly Total: Exercise: 10690kcal   Food: 9753kcal (Fat: 166.25g, Protein: 247.46g, Carbs: 1452.76g)

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Daily Average Calorie Info

84%
of RDI*
(2438 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on djs2512's RDI of 2900 calories (28 Jun 15)