djs2512's Diet Calendar - May 2016


Daily Average:   Exercise: 2639kcal   Food: 1472kcal (Fat: 24.69g, Protein: 49.25g, Carbs: 265.83g)
Monthly Total: Exercise: 7917kcal   Food: 4417kcal (Fat: 74.07g, Protein: 147.76g, Carbs: 797.50g)

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Net -1506
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Net -1168
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Daily Average Calorie Info

51%
of RDI*
(1472 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on djs2512's RDI of 2900 calories (28 Jun 15)