djs2512's Diet Calendar - July 2016


Daily Average:   Exercise: 2820kcal   Food: 1785kcal (Fat: 31.21g, Protein: 69.92g, Carbs: 302.66g)
Monthly Total: Exercise: 2820kcal   Food: 1785kcal (Fat: 31.21g, Protein: 69.92g, Carbs: 302.66g)

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Daily Average Calorie Info

62%
of RDI*
(1785 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on djs2512's RDI of 2900 calories (28 Jun 15)