djs2512's Diet Calendar - August 2015


Daily Average:   Exercise: 2667kcal   Food: 2083kcal (Fat: 43.12g, Protein: 70.41g, Carbs: 318.70g)
Monthly Total: Exercise: 8000kcal   Food: 6249kcal (Fat: 129.36g, Protein: 211.22g, Carbs: 956.11g)

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Net -1161
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Daily Average Calorie Info

72%
of RDI*
(2083 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
* Based on djs2512's RDI of 2900 calories (28 Jun 15)