djs2512's Diet Calendar - August 2014


Daily Average:   Exercise: 2796kcal   Food: 2330kcal (Fat: 35.62g, Protein: 64.59g, Carbs: 360.23g)
Monthly Total: Exercise: 44733kcal   Food: 37275kcal (Fat: 569.84g, Protein: 1033.43g, Carbs: 5763.61g)

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Net -1012
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11
Net -1055
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Daily Average Calorie Info

86%
of RDI*
(2330 calories)
86% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
Carbohydrates, 360.23g (62%) Fat, 35.62g (14%) Protein, 64.59g (24%)
* Based on djs2512's RDI of 2700 calories (10 May 11)