djs2512's Diet Calendar - May 2015


Daily Average:   Exercise: 2675kcal   Food: 2186kcal (Fat: 37.96g, Protein: 65.15g, Carbs: 350.84g)
Monthly Total: Exercise: 66868kcal   Food: 54659kcal (Fat: 949.06g, Protein: 1628.81g, Carbs: 8771.08g)

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Net -1143
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Daily Average Calorie Info

75%
of RDI*
(2186 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
Carbohydrates, 350.84g (64%) Fat, 37.96g (16%) Protein, 65.15g (20%)
* Based on djs2512's RDI of 2900 calories (12 Jan 15)