djs2512's Diet Calendar - May 2015


Daily Average:   Exercise: 2601kcal   Food: 2283kcal (Fat: 36.62g, Protein: 66.82g, Carbs: 362.70g)
Monthly Total: Exercise: 15605kcal   Food: 13698kcal (Fat: 219.73g, Protein: 400.90g, Carbs: 2176.19g)

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Net -1143
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Daily Average Calorie Info

79%
of RDI*
(2283 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
Carbohydrates, 362.7g (64%) Fat, 36.62g (14%) Protein, 66.82g (22%)
* Based on djs2512's RDI of 2900 calories (12 Jan 15)