westcoastbroke's Diet Calendar - February 2016


Daily Average:   Exercise: 0kcal   Food: 1949kcal (Fat: 55.45g, Protein: 68.42g, Carbs: 294.76g)
Monthly Total: Exercise: 0kcal   Food: 5847kcal (Fat: 166.35g, Protein: 205.27g, Carbs: 884.27g)

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Daily Average Calorie Info

108%
of RDI*
(1949 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
* Based on westcoastbroke's RDI of 1800 calories (21 Feb 12)