westcoastbroke's Diet Calendar - June 2016


Daily Average:   Exercise: 2545kcal   Food: 1691kcal (Fat: 46.00g, Protein: 43.83g, Carbs: 246.67g)
Monthly Total: Exercise: 5090kcal   Food: 5074kcal (Fat: 138.00g, Protein: 131.50g, Carbs: 740.00g)

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Daily Average Calorie Info

94%
of RDI*
(1691 calories)
94% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on westcoastbroke's RDI of 1800 calories (21 Feb 12)