Elaine0924's Diet Calendar - March 2015


Daily Average:   Exercise: 1918kcal   Food: 1169kcal (Fat: 24.86g, Protein: 43.64g, Carbs: 191.50g)
Monthly Total: Exercise: 3835kcal   Food: 2338kcal (Fat: 49.71g, Protein: 87.28g, Carbs: 383.00g)

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Net -541
2
Net -956
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Daily Average Calorie Info

73%
of RDI*
(1169 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
Carbohydrates, 191.5g (66%) Fat, 24.86g (19%) Protein, 43.64g (15%)
* Based on Elaine0924's RDI of 1600 calories (16 Dec 14)