Elaine0924's Diet Calendar - August 2015


Daily Average:   Exercise: 1900kcal   Food: 434kcal (Fat: 12.98g, Protein: 22.82g, Carbs: 57.14g)
Monthly Total: Exercise: 3801kcal   Food: 434kcal (Fat: 12.98g, Protein: 22.82g, Carbs: 57.14g)

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Net -1252
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Daily Average Calorie Info

27%
of RDI*
(434 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on Elaine0924's RDI of 1600 calories (16 Dec 14)