Elaine0924's Diet Calendar - February 2016


Daily Average:   Exercise: 1871kcal   Food: 1116kcal (Fat: 38.00g, Protein: 46.27g, Carbs: 154.16g)
Monthly Total: Exercise: 5612kcal   Food: 3349kcal (Fat: 113.99g, Protein: 138.80g, Carbs: 462.47g)

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Net -1079
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8
Net -298
9
Net -886
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Daily Average Calorie Info

62%
of RDI*
(1116 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
* Based on Elaine0924's RDI of 1800 calories (18 Sep 15)