Elaine0924's Diet Calendar - May 2016


Daily Average:   Exercise: 2057kcal   Food: 2066kcal (Fat: 68.33g, Protein: 102.62g, Carbs: 243.17g)
Monthly Total: Exercise: 2057kcal   Food: 2066kcal (Fat: 68.33g, Protein: 102.62g, Carbs: 243.17g)

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Daily Average Calorie Info

115%
of RDI*
(2066 calories)
115% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on Elaine0924's RDI of 1800 calories (18 Sep 15)