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Elaine0924's Diet Calendar - April 2014


Daily Average:   Exercise: 1785kcal   Food: 1469kcal (Fat: 38.58g, Protein: 61.67g, Carbs: 227.02g)
Monthly Total: Exercise: 5354kcal   Food: 4407kcal (Fat: 115.73g, Protein: 185.00g, Carbs: 681.05g)

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Net -58
10
Net -516
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Daily Average Calorie Info

92%
of RDI*
(1469 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
Carbohydrates, 227.02g (61%) Fat, 38.58g (24%) Protein, 61.67g (15%)
* Based on Elaine0924's RDI of 1600 calories (29 Apr 11)
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