Elaine0924's Diet Calendar - September 2017


Daily Average:   Exercise: 2002kcal   Food: 1725kcal (Fat: 62.62g, Protein: 72.38g, Carbs: 198.77g)
Monthly Total: Exercise: 36035kcal   Food: 31054kcal (Fat: 1127.24g, Protein: 1302.87g, Carbs: 3577.91g)

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Daily Average Calorie Info

96%
of RDI*
(1725 calories)
96% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
* Based on Elaine0924's RDI of 1800 calories (18 Sep 15)