Aurora265's Diet Calendar - August 2017


Daily Average:   Exercise: 2244kcal   Food: 1372kcal (Fat: 58.97g, Protein: 99.83g, Carbs: 83.05g)
Monthly Total: Exercise: 35900kcal   Food: 27432kcal (Fat: 1179.40g, Protein: 1996.68g, Carbs: 1660.95g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Net -1316
2
Net -1356
3
Net -1049
4 5 6
Net -1247
7
Net -1417
8 9 10 11 12 13
14 15 16 17 18 19 20
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27
28 29 30 31      

Other Related Links

Members


Daily Average Calorie Info

76%
of RDI*
(1372 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
* Based on Aurora265's RDI of 1800 calories (02 Dec 15)