freest8r's Diet Calendar - September 2018


Daily Average:   Exercise: 1673kcal   Food: 1034kcal (Fat: 47.97g, Protein: 42.47g, Carbs: 117.31g)
Monthly Total: Exercise: 1673kcal   Food: 3102kcal (Fat: 143.90g, Protein: 127.40g, Carbs: 351.93g)

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Daily Average Calorie Info

65%
of RDI*
(1034 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on freest8r's RDI of 1600 calories (09 Apr 11)